990 - Top 6 Treatments To REVERSE Hypothyroidism (Red Light & More)

990 - Top 6 Treatments To REVERSE Hypothyroidism (Red Light & More)

Author: Dr. Michael Ruscio, DC October 27, 2025 Duration: 27:03

Your thyroid levels can be lowered! In this episode, I've compiled key research and solutions for thyroid health including diets, supplements and even red light therapy. Reverse thyroid imbalances and Hashimoto's – watch now.

 

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Low FODMAP Diet: https://drruscio.com/guides/get-low-fodmap-diet-guide/

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Selenium: https://store.drruscio.com/search?q=selenium

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👇 Watch more videos like this 👇 

➡️Do Your Thyroid Levels Actually Require Medication?:;

https://www.youtube.com/watch?v=DL-uApwZwi0

➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco:

https://www.youtube.com/watch?v=n1jzvyEoLfI

➡️The Most Effective Hypothyroid Medication (It's Not Levothyroxine):

https://www.youtube.com/watch?v=x9eFybmWM9g

➡️3 Ways Your Gut Health Can Improve Your Thyroid:

https://www.youtube.com/watch?v=zKPj6Rw83o8

➡️The 3 BEST and WORST Hashimoto's Thyroiditis Treatments:

https://www.youtube.com/watch?v=WF13YPhp2-Q

➡️The Best Way to Treat a Sluggish Thyroid - New Study:

https://www.youtube.com/watch?v=xLuw1q2kvVM

➡️Red Light Therapy REVERSES Hashimoto's (New Breakthrough):

https://www.youtube.com/watch?v=DowcFFyG7Cs

 

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And if you have any questions or topics you would like covered in the future, let me know in the comments!

 

👇Read these next 👇

➡️ The Best Red Light Therapy Devices—A Clinical Take:

https://drruscio.com/best-red-light-therapy-devices/

➡️ Can You Use Red Light Therapy for Thyroid Health?:

https://drruscio.com/red-light-therapy-for-thyroid/

➡️ 8 Daily Rituals to Improve Your Thyroid Health:

https://drruscio.com/8-daily-rituals-improve-thyroid-health/

➡️ 8 Reasons You Have Symptoms of Too Much Thyroid Medication:

https://drruscio.com/too-high-thyroid-medication-symptoms/

 

📌Timestamps

00:00 Intro 

00:18 Why thyroid meds don't work

02:12 Eye-opening research

04:30 Thyroid & gut diets

10:29 Vitamin D

11:06 Selenium & myo-inositol

13:09 Probiotics

16:44 Red light therapy

 

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


Trying to make sense of the latest health trends and research can feel overwhelming. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cuts through the noise with grounded, evidence-based conversations. Hosted by clinician and researcher Dr. Michael Ruscio, DC, this podcast explores the practical side of functional health, where complex science is translated into actionable steps you can use. Episodes often start with a curious question-why does one diet work for some but not others, or what does the latest study really mean for everyday health-and follow the evidence where it leads. You’ll hear deep dives into gut health, nutrition, and fitness, balanced with a critical eye that isn’t afraid to debunk popular fads when the data doesn’t support them. The tone is conversational yet precise, reflecting Dr. Ruscio’s dual role as a practicing clinician and a dedicated investigator. Each discussion is built to provide clarity, leaving you with a clearer understanding of how your body works and what might help it work better. It’s important to note that this podcast is for educational and informational purposes. While Dr. Ruscio shares his expertise as a doctor of chiropractic, the content does not constitute personal medical or professional advice. Instead, think of it as a reliable source for thoughtful analysis, helping you have more informed conversations about your own health journey.
Author: Language: English Episodes: 100

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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