Your Thoughts Are Stealing Your Energy, Here’s How to Stop It FAST

Your Thoughts Are Stealing Your Energy, Here’s How to Stop It FAST

Author: Lori Harder | YAP Media October 30, 2025 Duration: 17:56
Earn Your Happy
BusinessEntrepreneurship
Ever feel like no matter how much sleep or caffeine you get, you’re still drained? In this episode, I share how your thoughts are actually the biggest source of your energy or your exhaustion. I break down how negative thinking physically drains your body, how to rewire your brain through pattern interruption, and how to reclaim your energy instantly with one practice. Get ready to master your focus, fuel your energy, and think your way back into your power. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy. HIGHLIGHTS Why negativity narrows your focus and blocks creativity. The invisible energy leak that’s disguised as “who you are.” How your thoughts trigger chemical reactions in your body. The “negative cocktail” effect and how to stop feeding it. My favorite mantra for replacing negative thoughts. Daily habits to support your energy and keep your mindset strong. RESOURCES Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci

Hosted by entrepreneur and author Lori Harder, Earn Your Happy is a raw and relatable look at what it actually takes to build a meaningful life and business. This podcast lives in the messy middle ground between a bold vision and its realization, exploring the risks, the failures, and all those moments of doubt that nobody talks about on a polished highlight reel. Lori’s conversations are grounded in real experience-her own journey as a founder and host-and they cut through the noise of typical business advice. You’ll hear honest stories about the rollercoaster of chasing big goals, where laughter and vulnerability are just as important as strategy. It’s this authentic, no-BS approach that has resonated with so many, earning the show recognition as a top entrepreneurship podcast. Each episode feels like a candid talk with a friend who’s been there, offering not just inspiration but practical perspectives for navigating your own path. Tune in for a dose of reality that’s as motivating as it is genuine, proving that building something you love is never a straight line.
Author: Language: English Episodes: 100

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Earn Your Happy
Podcast Episodes
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