Everyday Buddhism 87 - Untangled with Koshin Paley Ellison

Everyday Buddhism 87 - Untangled with Koshin Paley Ellison

Author: Wendy Shinyo Haylett March 8, 2023 Duration: 54:10

In this episode I talk with Sensei Koshin Paley Ellison, an author, Zen teacher, and Jungian psychotherapist who has devoted his life to the study and application of psychotherapy and Buddhism. 

 

In our conversation, we discuss Koshin's latest book, Untangled: Walking The Eightfold Path to Clarity, Courage, and Compassion.  Among many other things, we talk about:

* The needy Cookie Monster in him, myself, and maybe many of you.

* The power of perspective in helping you to recognize when your old stories resurface.

* The 3 kinds of minds: Grandmotherly Mind, Great Mind, and Joyful Mind.

* Self-clinging as a deep form of stealing.

* And how everything, everywhere is a  "place of practice."

 

I was thrilled to have this conversation with Koshin. Keep listening and you'll know why … you can actually hear the twinkle in his eyes and his beaming smile.

 
 
Learn more about Koshin and the New York Zen Center for Contemplative Care:
 
 
New York Zen Center: https://zencare.org/
 
 
 
 
 
 
**************
 
Check out my Substack posts for more everyday Buddhism:
 
If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here:
 
Become a patron to support this podcast and get special member benefits!
https://www.patreon.com/EverydayBuddhism
 
Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism

You might find yourself wondering how ancient Buddhist principles could possibly fit into the rush of a modern workday or the quiet complexities of your personal relationships. Everyday Buddhism: Making Everyday Better explores exactly that, without pretense or esoteric jargon. Hosted by Wendy Shinyo Haylett, who brings her perspective as an author, teacher, and behavioral coach, each conversation feels like a practical dialogue. The ideas discussed aren't about retreating from the world, but about engaging with it more skillfully and with less personal turmoil. You'll hear how mindfulness and compassion translate into actionable strategies for dealing with stress, communication breakdowns, and the general noise of daily life. This podcast treats Buddhist teachings as a lived experience, offering reflections and methods that feel immediately applicable. Whether you're well-versed in spirituality or simply curious, Wendy’s guidance is grounded and clear, focusing on the tangible ways these age-old insights can create more space and resilience. Tune in for a thoughtful companion on the path to making each day a little more manageable and meaningful.
Author: Language: English Episodes: 50

Turning: Everyday Buddhism
Podcast Episodes
Everyday Buddhism 102 - Encore of The Boundless Heart of Bodhicitta [not-audio_url] [/not-audio_url]

Duration: 39:28
In the spirit of the holiday season, I am re-releasing a popular episode from 2019: The Boundless Heart - Bodhicitta. It is my wish that we all try to practice being a Bodhisattva during this holiday season … Starting wi…
Everyday Buddhism 101 - Words From My Teachers Episode 2 [not-audio_url] [/not-audio_url]

Duration: 23:40
In this episode of Words From My Teachers, an Everyday Buddhism podcast, I am reading the first five chapters from The Center Within by Rev. Gyomay Kubose: Awareness A Shining Star Buddha Nature and Gassho Buddhism Is Ev…
Everyday Buddhism 100 - Words From My Teachers Episode 1 [not-audio_url] [/not-audio_url]

Duration: 25:24
Introducing Words From My Teachers, a premium, weekly Everyday Buddhism podcast. Words From My Teachers features readings from the books written by and about my teachers from the Bright Dawn Center of Oneness Buddhism an…
Everyday Buddhism 99 - Introducing Words From My Teachers [not-audio_url] [/not-audio_url]

Duration: 3:37
Introducing Words From My Teachers, a premium, weekly Everyday Buddhism podcast. Words From My Teachers features readings from the books written by and about my teachers from the Bright Dawn Center of Oneness Buddhism an…
Everyday Buddhism 98 - The Wonder of Small Things with James Crews [not-audio_url] [/not-audio_url]

Duration: 1:13:05
What a delight it is to have James Crews joining me for a conversation about the book, The Wonder of Small Things: Poems of Peace & Renewal, which he edited. James is the author of the essay collection, Kindness Will Sav…
Everyday Buddhism 96 - Householder Koans with Roshi Eve Myonen Marko [not-audio_url] [/not-audio_url]

Duration: 1:08:48
I am delighted to share this conversation with Roshi Eve Myonen Marko about The Book of Householder Koans: Waking Up in the Land of Attachments, which she co-wrote with Roshi Wendy Egyoku Nakao. It was released in 2020 b…
Everyday Buddhism 94 - Soul Boom with Rainn Wilson [not-audio_url] [/not-audio_url]

Duration: 1:28:05
I am thrilled to share this conversation with Rainn Wilson—Yes, that guy … the actor best known for his role as Dwight Schrute in The Office. In the conversation we talk about his recent book, Soul Boom: Why We Need a Sp…