When and How to Use Vitamin K2 with Your Patients: From Aesthetics to Bone Health

When and How to Use Vitamin K2 with Your Patients: From Aesthetics to Bone Health

Author: Functional Forum October 18, 2023 Duration: 35:21

In this podcast episode, James Maskell speaks with Swathi Rao, PA-C. She is the owner of Be Well Family Care in Indianapolis, and she was featured in James' book, The Community Cure, to showcase her successful implementation of group visits.

We explored the clinical applications of vitamin K2, which range from musculoskeletal and immune health to aesthetics and longevity. Swathi also shared how her knowledge on vitamin K2 nutrient therapy has developed throughout her career, how to identify patients who may benefit from vitamin K2 therapy and the benefits of combining vitamin K2 with vitamin D, including dosing recommendations.

Swathi emphasized the importance of patient education to enable informed decision-making when it comes to controversial health topics like vitamin K2 supplementation. She also provided insights on building a successful practice and the role of non-MD professionals in healthcare.

Please download and listen to learn more about:

  •       The forms of vitamin K and which are most beneficial
  •       When it is appropriate to recommend this nutrient
  •       Swathi's experience with local Functional Forum meetups
  •      Vitamin K2 uses for aesthetics and longevity
  •       And much, much more!

Related resources:


Hosted by the Functional Forum, Evolution of Medicine Podcast sits at the intersection of health, fitness, and alternative approaches to well-being. It’s a space for conversations that go beyond conventional treatment, exploring the ideas and practitioners actively reshaping how we think about care. Each episode features in-depth discussions with clinicians, researchers, and thought leaders who are redefining the patient journey. You’ll hear practical insights into functional medicine, preventative strategies, and the nuanced connections between lifestyle, nutrition, and long-term health. This podcast digs into the real-world application of these evolving principles, offering listeners a forward-looking perspective on what it means to truly support the body's innate capacity for healing. Tune in for a thoughtful exploration of the systems, science, and stories driving this shift, providing a valuable resource for both healthcare professionals and anyone invested in taking a more active role in their own wellness. The dialogue here is dedicated to understanding the full spectrum of what modern medicine can become.
Author: Language: English Episodes: 100

Evolution of Medicine Podcast
Podcast Episodes
Reversing Autism – A Journey of Hope [not-audio_url] [/not-audio_url]

Duration: 54:47
In this week's episode of the Evolution of Medicine Podcast, we dive deep into the groundbreaking work of Beth Lambert, executive director at Documenting Hope, and Dr. Heather Tallman Ruhm, medical director at Documentin…
Addressing Flaws in Medicine with the Broken Science Initiative [not-audio_url] [/not-audio_url]

Duration: 38:47
In this episode of the Evolution of Medicine podcast, James Maskell speaks with Emily Kaplan of the Broken Science Initiative. They dive deep into the flaws of modern science, particularly in the context of medicine, and…
Men's Health in Crisis [not-audio_url] [/not-audio_url]

Duration: 36:51
Rob Kress, with a background in pharmacy and herbology, joins James for a compelling discussion on the critical need for men's health-focused medical practices. This episode is meant to inspire practitioners to create su…
The Social Prescribing Movement [not-audio_url] [/not-audio_url]

Duration: 47:51
Julia Hotz is a journalist and author, who wrote a book called The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service and Belonging. James and Julia connected because her new book is strikingly syn…
Inside VagusFest [not-audio_url] [/not-audio_url]

Duration: 43:14
VagusFest launched in spring 2024, and Dr. Kelly Livingston took the concept and ran with it, creating a sucessful event that engaged her local community members. Dr. Livingston joins this podcast episode to share her ex…
Brain Health: Reversing Alzheimer's [not-audio_url] [/not-audio_url]

Duration: 34:11
Expanding upon the July 2024 Functional Forum about reversing cognitive decline, this podcast episode offers the full conversation between Dr. Heather Sandison and James Maskell. Dr. Sandison is the author of Reversing A…
Unifying Brain and Body for Mental Health [not-audio_url] [/not-audio_url]

Duration: 35:58
Kirkland Newman is the founder of MindHealth360, host of the London Functional Forum Community, and is organizing the Integrative Medicine for Mental Health Conference, occurring October 10-13, 2024 just outside of Washi…