#388 Why I believe Pure Krill oil is Superior to Fish oil.

#388 Why I believe Pure Krill oil is Superior to Fish oil.

Author: Chemaine Linnie August 4, 2025 Duration: 27:05
Find your model health!
HealthHealth & FitnessFitness
In this solo podcast episode I discuss why I believe Pure Krill oil is SUPERIOR to Fish oil and have done for almost 10 years now. Pure Krill oil has a phospholipid backbone which makes the DHA and EPA it contains more bioavailable and efficacious. I recommend avoiding nearly all commercial fish oil supplements, because the DHA and EPA are delivered in the form of ethyl esters. Ethyl esters are the least bioavailable and cheapest form of omega-3. But a new lysophospholipid form of DHA found in Krill oil shows promise for preventing macular decline that often occurs alongside chronic inflammation and diseases like Alzheimer’s and diabetes. Whereas the DHA in most fish oil supplements cannot reach the retina, where DHA concentrates, LPC-DHA crosses into the retina from the bloodstream easily. Krill oil also counteracts neuroinfammatory processes, due to its phospholipids and additional antioxidant "astaxanthin". Find out more in this newest episode. Also the link to my previous video on krill oil is here; https://youtu.be/JGJ4M8sVU3M As always, please like share and subscribe if you haven't already. :)

Hosted by Chemaine Linnie, Find your model health! explores the profound connection between our words, our choices, and our physical well-being. Grounded in the wisdom that our speech has power, this health and fitness podcast moves beyond simple tips to examine how taking personal responsibility shapes our hormonal balance and overall vitality. Each conversation is designed to provide practical tools and deeper insight, framing health not as a distant goal but as the essential foundation for a purposeful and determined life. Through these discussions, the podcast aims to equip you with the knowledge to make empowered decisions about your body, so you can pursue happiness and fulfillment from a place of strength. Tune in for honest dialogues that bridge mindset and physiology, all centered on the belief that nurturing your health is the first step toward living your best life.
Author: Language: English Episodes: 100

Official website RSS
instagramyoutubelinkedinspotifyapple_music
Find your model health!
Podcast Episodes
#332 What is the "Parathyroid" and why should you care? [not-audio_url] [/not-audio_url]

Duration: 25:43
With all the talk around Thyroid health, we often forget or overlook the "Parathyroid". This is a mistake because PTH can be directly influenced by stress and in turn can cause leaching of calcium from the bones and incr…
#329 At home testing - DUTCH Test. [not-audio_url] [/not-audio_url]

Duration: 21:30
Over the next while I will be doing a series of podcast episodes on at home testing. I hope to further empower you to take more responsibility for your health with these tools. We are starting with the DUTCH test which i…
#328 Why we keep gaining weight or struggle to lose weight [not-audio_url] [/not-audio_url]

Duration: 27:02
In this episode I give my opinion on why we, as a society, keep gaining weight and/or struggle to lose weight. I discuss multiple topics including thyroid, inflammation, gut health, sadness, stress, food affordability, a…
327 Understanding Ketamine for mental health with Christina Thomas [not-audio_url] [/not-audio_url]

Duration: 30:32
In this episode I had the chance to talk to Christina Thomas, president and co-founder of My Self Wellness, and co-founder of Warriors of Consciousness, on how Ketamine and other psychedelics can be efficacious and benef…
#325 A calorie deficit is needed for fat loss but... [not-audio_url] [/not-audio_url]

Duration: 14:50
In this episode we look at why their absolutely needs to be a calorie deficit for fat loss but...there is context that needs to be considered. Take a listen and let me know what you think or if any of this is relevant to…

«1...678910