#388 Why I believe Pure Krill oil is Superior to Fish oil.

#388 Why I believe Pure Krill oil is Superior to Fish oil.

Author: Chemaine Linnie August 4, 2025 Duration: 27:05
Find your model health!
HealthHealth & FitnessFitness
In this solo podcast episode I discuss why I believe Pure Krill oil is SUPERIOR to Fish oil and have done for almost 10 years now. Pure Krill oil has a phospholipid backbone which makes the DHA and EPA it contains more bioavailable and efficacious. I recommend avoiding nearly all commercial fish oil supplements, because the DHA and EPA are delivered in the form of ethyl esters. Ethyl esters are the least bioavailable and cheapest form of omega-3. But a new lysophospholipid form of DHA found in Krill oil shows promise for preventing macular decline that often occurs alongside chronic inflammation and diseases like Alzheimer’s and diabetes. Whereas the DHA in most fish oil supplements cannot reach the retina, where DHA concentrates, LPC-DHA crosses into the retina from the bloodstream easily. Krill oil also counteracts neuroinfammatory processes, due to its phospholipids and additional antioxidant "astaxanthin". Find out more in this newest episode. Also the link to my previous video on krill oil is here; https://youtu.be/JGJ4M8sVU3M As always, please like share and subscribe if you haven't already. :)

Hosted by Chemaine Linnie, Find your model health! explores the profound connection between our words, our choices, and our physical well-being. Grounded in the wisdom that our speech has power, this health and fitness podcast moves beyond simple tips to examine how taking personal responsibility shapes our hormonal balance and overall vitality. Each conversation is designed to provide practical tools and deeper insight, framing health not as a distant goal but as the essential foundation for a purposeful and determined life. Through these discussions, the podcast aims to equip you with the knowledge to make empowered decisions about your body, so you can pursue happiness and fulfillment from a place of strength. Tune in for honest dialogues that bridge mindset and physiology, all centered on the belief that nurturing your health is the first step toward living your best life.
Author: Language: English Episodes: 100

Official website RSS
instagramyoutubelinkedinspotifyapple_music
Find your model health!
Podcast Episodes
#352 What to expect from the Universe in 2025 with Gigi Fenyx [not-audio_url] [/not-audio_url]

Duration: 58:05
This week I welcomed back my friend and colleague Gigi to the show to help us wrap up 2024 and look at what we can expect from 2025. All good things I promise!! I specifically wanted to have Gigi on the podcast as my las…
#350 Stopping the binge holiday pattern and remembering your goals. [not-audio_url] [/not-audio_url]

Duration: 35:43
Did you know half of annual weight gain occurs between Thanksgiving and New Year’s. HALF! Ouch! Science shows that the average person gains between 5-10lbs over the holidays. No wonder so many people start off the New Ye…
#348 Bioidentical hormone replacement therapy with Carol Petersen. [not-audio_url] [/not-audio_url]

Duration: 58:41
I had the wonderful opportunity to chat with the lovely Carol Petersen of @thewellnessbydesignproject . We went deep into progesterone therapy, why most women need MORE bioidentical hormones, why you may believe progeste…
#345 Under-eating and your thyroid. [not-audio_url] [/not-audio_url]

Duration: 35:22
In this solo episode I had intention to focus only on undereating but it naturally took a turn into how under eating effects the thyroid. This then helped to highlight the different symptoms people experience when under…
#343 TOFI - thin on the outside, fat on the inside. [not-audio_url] [/not-audio_url]

Duration: 25:50
In this episode we are learning about TOFI - thin on the outside and fat on the inside. Just because someone in slim or "skinny" does not mean that they are healthy. Especially if that person does not have a lot of muscl…

«1...45678910»