Ep. 752: Getting Out Ahead of the Problem

Ep. 752: Getting Out Ahead of the Problem

Author: JJ Flizanes March 18, 2025 Duration: 34:27

4 Spots Left for CONNECT: A Couple's Retreat May 15-19th

http://jjflizanes.com/couplesretreat

Find Your Tribe in Empower U- month to month membership

http://jjflizanes.com/eu

JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth.

JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually.

Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships.

Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico.

Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️


There’s a deep connection between how we care for our bodies and how we show up in our relationships-a truth that Fit 2 Love Podcast with JJ Flizanes explores with refreshing honesty. Hosted by empowerment strategist JJ Flizanes, this isn’t just another wellness show; it’s a thoughtful conversation about building a life where your physical health and emotional well-being aren’t competing priorities, but partners. Each episode feels like a candid chat with a knowledgeable friend, one who understands that a good date night might start with a great workout, or that spiritual clarity can influence what you choose to cook for dinner. You’ll hear practical advice on fitness and nutrition woven together with insights on dating, relationships, and personal growth, all grounded in a holistic view of what it means to truly thrive. This podcast recognizes that self-improvement isn’t a single lane-it’s the entire road map for creating the happy, healthy life you’re aiming for. Whether you’re looking for motivation to move your body or strategies to deepen your connections, JJ provides a nuanced perspective that goes beyond quick fixes. Tune in for a blend of inspiration and actionable steps that address the full picture of your wellness, from the kitchen to the gym to the heart.
Author: Language: English Episodes: 100

Fit 2 Love Podcast with JJ Flizanes
Podcast Episodes
Ep. 760: Women in Midlife and Your Next Chapter [not-audio_url] [/not-audio_url]

Duration: 1:00:36
Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Interested in 1-1 coaching? http://jjflizanes.com/apply JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Min…
Ep. 759: Using Summer Solstice Energy for Deep Healing [not-audio_url] [/not-audio_url]

Duration: 28:00
Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Download the Healing the Inner Child Meditation http://jjflizanes.com/meditation JJ Flizanes is an Empowerment Strategist and the crea…
Ep. 758: Letting the Real You Shine [not-audio_url] [/not-audio_url]

Duration: 54:02
Last Chance! 14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound JJ Flizanes is an Empowerment Strategist and t…
Ep. 757: Healing the Mother Wound [not-audio_url] [/not-audio_url]

Duration: 31:14
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge St…
Ep. 756: Secrets Pet Psychics Want You to Know [not-audio_url] [/not-audio_url]

Duration: 58:41
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge St…
Ep. 755: Dangers of Being Ungrounded [not-audio_url] [/not-audio_url]

Duration: 47:50
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge St…
Ep. 754: Date Your Body 2025 Results [not-audio_url] [/not-audio_url]

Duration: 1:15:42
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to mont…
Ep. 753: Learning vs Growing [not-audio_url] [/not-audio_url]

Duration: 28:15
3 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to mont…
Ep. 751: What Has to Die in You [not-audio_url] [/not-audio_url]

Duration: 38:42
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound Find Your Tribe in Empower…
Ep. 750: The Fear of Change in Your Relationship [not-audio_url] [/not-audio_url]

Duration: 48:45
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynam…