Ep. 752: Getting Out Ahead of the Problem

Ep. 752: Getting Out Ahead of the Problem

Author: JJ Flizanes March 18, 2025 Duration: 34:27

4 Spots Left for CONNECT: A Couple's Retreat May 15-19th

http://jjflizanes.com/couplesretreat

Find Your Tribe in Empower U- month to month membership

http://jjflizanes.com/eu

JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth.

JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually.

Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships.

Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico.

Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️


There’s a deep connection between how we care for our bodies and how we show up in our relationships-a truth that Fit 2 Love Podcast with JJ Flizanes explores with refreshing honesty. Hosted by empowerment strategist JJ Flizanes, this isn’t just another wellness show; it’s a thoughtful conversation about building a life where your physical health and emotional well-being aren’t competing priorities, but partners. Each episode feels like a candid chat with a knowledgeable friend, one who understands that a good date night might start with a great workout, or that spiritual clarity can influence what you choose to cook for dinner. You’ll hear practical advice on fitness and nutrition woven together with insights on dating, relationships, and personal growth, all grounded in a holistic view of what it means to truly thrive. This podcast recognizes that self-improvement isn’t a single lane-it’s the entire road map for creating the happy, healthy life you’re aiming for. Whether you’re looking for motivation to move your body or strategies to deepen your connections, JJ provides a nuanced perspective that goes beyond quick fixes. Tune in for a blend of inspiration and actionable steps that address the full picture of your wellness, from the kitchen to the gym to the heart.
Author: Language: English Episodes: 100

Fit 2 Love Podcast with JJ Flizanes
Podcast Episodes
Ep. 780: Activating Magic [not-audio_url] [/not-audio_url]

Duration: 42:53
GET YOUR TICKETS!!! Unleashing Your Manifestation Power JJ250 for $250 off at checkout http://jjflizanes.com/unleash Darla LeDoux is a transformational retreat leader and bestselling author of Shift the Field & Retreat a…
Ep. 779: The Flow Factor [not-audio_url] [/not-audio_url]

Duration: 41:35
This week's episode is extra special—it's the book launch for Christy Whitman's brand-new release, The Flow Factor: How to Master Your Energy and Enter a State of Flow. Christy will also be joining us live at Unleashing…
Ep. 778: Shadow Work and Self Love [not-audio_url] [/not-audio_url]

Duration: 58:16
Get your 2-1 ticket NOW! Unleash Your Manifestation Power http://jjflizanes.com/unleash Have you ever thought you were healed—only to realize, deep down, something was still missing? In our newest episode of the podcast,…
Ep. 777: The Power of Resilience, Adaptability & Authenticity [not-audio_url] [/not-audio_url]

Duration: 1:13:39
Get $250 OFF YOUR TICKET! Tickets available for Unleashing Your Manifestation Power LIVE in Oct http://jjflizanes.com/unleash Use code JJ250 at checkout! I can hardly believe it… Spirit, Purpose & Energy just hit 500 epi…
Ep. 776: 5 Signs You're Releasing Stuck Energy [not-audio_url] [/not-audio_url]

Duration: 51:11
Join the next FREE 14 Day Manifestation Challenge on Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power LIVE in Oct http://jjflizanes.com/unleash Kristin White, a former event…
Ep. 775: Homeopathy for Anxiety, Depression, Trauma, and Migraines [not-audio_url] [/not-audio_url]

Duration: 47:57
Join the next FREE 14 Day Manifestation Challenge on Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power LIVE in Oct http://jjflizanes.com/unleash Discover how homeopathy can h…
Ep. 773: The Truth About Letting Go and Letting Them [not-audio_url] [/not-audio_url]

Duration: 52:15
There's a popular phrase floating around the self-help space lately: "Just let them." Let them treat you how they want. Let them walk away. Let them show their true colors. And while that advice may sound empowering, it…
Ep. 772: Signs That You Live in a Survival State [not-audio_url] [/not-audio_url]

Duration: 22:22
If you've ever felt like you're doing everything right—visualizing, journaling, meditating—but you're still stuck in the same patterns...This week's episode might just give you the missing piece. Before you try to "manif…
Ep. 71: Add 13 Years to Your Life with Zero Negativity [not-audio_url] [/not-audio_url]

Duration: 1:04:05
If you've ever wanted to start rewiring your nervous system, heal at a deeper level, and finally align with your manifestation power—now is your moment. From August 1st–10th, I'm offering a Buy One, Get One Free special…