Ep. 772: Signs That You Live in a Survival State

Ep. 772: Signs That You Live in a Survival State

Author: JJ Flizanes August 5, 2025 Duration: 22:22

If you've ever felt like you're doing everything right—visualizing, journaling, meditating—but you're still stuck in the same patterns...This week's episode might just give you the missing piece.

Before you try to "manifest harder," ask yourself these questions:

· Do you constantly feel exhausted, even when you're not doing much?

· Do you keep recreating the same painful patterns—in love, in money, in health?

· Do you feel like you're always "on edge," even when things are fine?

· Do you overthink everything, or feel frozen when it's time to act?

· Do you feel disconnected from joy, play, passion, or possibility?

· Do you swing between hyper-productivity and complete burnout?

If you said yes to even one of those… there's a high chance you're living in a survival state. And when your nervous system doesn't feel safe, it will block the very things you're trying to attract.

This episode is your invitation to start seeing manifestation through a new lens—a nervous system-informed lens.

👉 And if you're ready to do the real work, I've got a limited-time 2-for-1 offer:

🎁 Join Becoming Magnetic (6 week online program) AND get a free ticket to my 3-day live event in October—Unleashing Your Manifestation Power.

This offer is only available until Aug 12th — and space is limited.

🔗http://jjflizanes.com/becomingmagnetic

You're not broken. You're not lazy. You're just stuck in a survival loop that was never meant to be permanent.

Let's break it together. 💫


There’s a deep connection between how we care for our bodies and how we show up in our relationships-a truth that Fit 2 Love Podcast with JJ Flizanes explores with refreshing honesty. Hosted by empowerment strategist JJ Flizanes, this isn’t just another wellness show; it’s a thoughtful conversation about building a life where your physical health and emotional well-being aren’t competing priorities, but partners. Each episode feels like a candid chat with a knowledgeable friend, one who understands that a good date night might start with a great workout, or that spiritual clarity can influence what you choose to cook for dinner. You’ll hear practical advice on fitness and nutrition woven together with insights on dating, relationships, and personal growth, all grounded in a holistic view of what it means to truly thrive. This podcast recognizes that self-improvement isn’t a single lane-it’s the entire road map for creating the happy, healthy life you’re aiming for. Whether you’re looking for motivation to move your body or strategies to deepen your connections, JJ provides a nuanced perspective that goes beyond quick fixes. Tune in for a blend of inspiration and actionable steps that address the full picture of your wellness, from the kitchen to the gym to the heart.
Author: Language: English Episodes: 100

Fit 2 Love Podcast with JJ Flizanes
Podcast Episodes
Ep. 759: Using Summer Solstice Energy for Deep Healing [not-audio_url] [/not-audio_url]

Duration: 28:00
Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Download the Healing the Inner Child Meditation http://jjflizanes.com/meditation JJ Flizanes is an Empowerment Strategist and the crea…
Ep. 758: Letting the Real You Shine [not-audio_url] [/not-audio_url]

Duration: 54:02
Last Chance! 14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound JJ Flizanes is an Empowerment Strategist and t…
Ep. 757: Healing the Mother Wound [not-audio_url] [/not-audio_url]

Duration: 31:14
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge St…
Ep. 756: Secrets Pet Psychics Want You to Know [not-audio_url] [/not-audio_url]

Duration: 58:41
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge St…
Ep. 755: Dangers of Being Ungrounded [not-audio_url] [/not-audio_url]

Duration: 47:50
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge St…
Ep. 754: Date Your Body 2025 Results [not-audio_url] [/not-audio_url]

Duration: 1:15:42
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to mont…
Ep. 753: Learning vs Growing [not-audio_url] [/not-audio_url]

Duration: 28:15
3 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to mont…
Ep. 752: Getting Out Ahead of the Problem [not-audio_url] [/not-audio_url]

Duration: 34:27
4 Spots Left for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic co…
Ep. 751: What Has to Die in You [not-audio_url] [/not-audio_url]

Duration: 38:42
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound Find Your Tribe in Empower…
Ep. 750: The Fear of Change in Your Relationship [not-audio_url] [/not-audio_url]

Duration: 48:45
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynam…