Fitness Confidential

Fitness Confidential

Author: Vinnie Tortorich Language: English Episodes: 1000
You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Episodes
A Common Thread - Episode 2515 [not-audio_url] [/not-audio_url]

Duration: 36:47
Episode 2515 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss sun exposure, dehydration, a common thread among health issues, and more. https://vinnietortorich.com/2024/07/a-common-thread-episode-2515 PL…
The Need For Electrolytes - Episode 2514 [not-audio_url] [/not-audio_url]

Duration: 59:40
Episode 2514 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss marathon training, coffee talk about espresso, the need for electrolytes, and more. https://vinnietortorich.com/2024/07/the-need-for-electroly…
BEST OF: Michael Arnstein the Fruitarian - Episode 2513 [not-audio_url] [/not-audio_url]

Duration: 1:14:46
Episode 2513 - In this BEST OF episode that originally aired on January 17, 2014, Anna and Vinnie speak with Andrew Weaver about his podcast, and to Michael Arnstein the Fruitarian, and more. https://vinnietortorich.com/…
Where There's A Will - Episode 2512 [not-audio_url] [/not-audio_url]

Duration: 37:33
Episode 2512 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss racewalking, walking as exercise, where there's a will there's a way, and more. https://vinnietortorich.com/2024/07/where-theres-a-will-episo…
Call Him Mr. Lagniappe - Episode 2511 [not-audio_url] [/not-audio_url]

Duration: 1:03:40
Episode 2511 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the VIP Group and why you can call him "Mr. Lagniappe," collagen, meat recipes, and more. https://vinnietortorich.com/2024/07/call-him-mr-lagn…
Twelve Thousand Miles with Ken Posner - Episode 2510 [not-audio_url] [/not-audio_url]

Duration: 1:01:28
Episode 2510 - On this Friday's show Vinnie Tortorich speaks with barefoot runner Ken Posner about running over twelve thousand miles, mindfulness in nature, and more. https://vinnietortorich.com/2024/07/twelve-thousand-…
Nature vs. Nurture - Episode 2509 [not-audio_url] [/not-audio_url]

Duration: 45:06
Episode 2506 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss "nature vs. nurture" in health and fitness, "raw-dogging" a flight, and more. https://vinnietortorich.com/2024/07/nature-vs-nurture-episode-2…
Spice Up Your Day - Episode 2508 [not-audio_url] [/not-audio_url]

Duration: 58:11
Episode 2508 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss exercise, Dirty Keto, and VIPs as Anna cooks up some salsa recipes to spice up your day, and more. (***portions of this podcast were aired liv…
Practice What You Preach with Scott King - Episode 2507 [not-audio_url] [/not-audio_url]

Duration: 1:02:00
Episode 2507 - On this Friday's show Vinnie Tortorich speaks with Scott King to discuss how to practice what you preach, training for triathlons, and more. [libsyn_podcast id=31924357] PLEASE SUPPORT OUR SPONSORS Pure Vi…
Practice What You Preach with Scott King - Episode 2507 [not-audio_url] [/not-audio_url]

Duration: 1:02:00
Episode 2507 - On this Friday's show Vinnie Tortorich speaks with Scott King to discuss how to practice what you preach, training for triathlons, and more. https://vinnietortorich.com/2024/06/practice-what-you-preach-sco…