A Solid Approach - Episode 2734

A Solid Approach - Episode 2734

Author: Vinnie Tortorich December 10, 2025 Duration: 53:31
Episode 2734 - Vinnie Tortorich and Chris Shaffer discuss having a solid approach to your goals and being dedicated to your lifestyle. https://vinnietortorich.com/2025/12/a-solid-approach-episode-2734 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast A Solid Approach Being a "cool dad." (2:00) Vinnie had a call with listener Bryson. (7:00) It's essential to have a goal, but you don't stop living the lifestyle once you reach it—because it's a lifestyle! New Year's is just around the corner. If you can stick to a goal for a million dollars, you can stick to it for anything. Stop telling yourself you can't. Everyone wants to hack everything, but good health doesn't happen overnight. (24:00) Focus on the individual choices you make; sometimes the overall goal can be overwhelming. (28:00) Vinnie approaches everything with a desire to learn and improve. (35:00) Many people try too many hacks or methods at once; the idea is to pick one solid, proven approach and stick with it. (42:00) Don Coddington is incredible and a beast. (46:00) Our Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off through Black Friday. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. Don't forget to sign up for the NSNG VIP group. Vinnie's video workouts will be free to all members! (1:05:00) You can get on the wait list -https://vinnietortorich.com/vip/ Also, you'll want to join as soon as it opens, because once it closes again, it will be closed indefinitely. You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Crazy Milks & Unconscious Weight Gain - Episode 1923 [not-audio_url] [/not-audio_url]

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: Episode 1923 - On this Sunday School episode, the lovely Gina Grad joins Vinnie Tortorich to talk unconscious weight gain, crazy milks, Vinnie's new doc, news, and more. https://vinnietortorich.com/2021/09/crazy-milks-…
Getting Healthy & Eating Real Food - Episode 1922 [not-audio_url] [/not-audio_url]

Duration: 57:36
: Episode 1922 - On this Saturday show, Andrea Levy joins Vinnie for an additional appearance, and the two talk Andrea's journey, cars, real food, trail-walking, and more. Https://www.vinnietortorich.com/2021/09/getting-…
Hurricane Ida, "Healthy" Supplements, & More - Episode 1921 [not-audio_url] [/not-audio_url]

Duration: 1:09:38
: Episode 1921 - On this Friday show, Anna and Vinnie speak with Marie Tortorich down in Louisiana, and they also talk gambling, "healthy" supplements, grain brain, and more. https://www.vinnietortorich.com/2021/09/hurri…
Coffee and Anaerobic Training - Episode 1920 [not-audio_url] [/not-audio_url]

Duration: 23:41
: Episode 1920 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Hurricane Ida, coffee and anaerobic training, drinking water, our upcoming Omega-3, and more. Https://www.vinnietortorich.com/2021/09/coff…
Cowardly "Experts" & Dangerous Fat-Loss Methods - Episode 1919 [not-audio_url] [/not-audio_url]

Duration: 1:28:53
: Episode 1919 - On this Monday show, Vinnie Tortorich and Anna Vocino talk Vinnie's new movie, cowardly "experts", dangerous fat-loss methods, inflammatory "keto" products, and more. Https://www.vinnietortorich.com/2021…
Finding Success - Episode 1918 [not-audio_url] [/not-audio_url]

Duration: 19:36
: Episode 1918 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk new nut butter flavors, working hard and finding success, and more. https://vinnietortorich.com/2021/08/finding-success-episode-191…
Sticking to This Way of Life - Episode 1917 [not-audio_url] [/not-audio_url]

Duration: 45:32
: Episode 1917 - On this Saturday show, Michael Just joins Vinnie to talk his weight loss journey, sticking to this way of life, getting off of medication, beating COVID-19, and more. Https://www.vinnietortorich.com/2021…
Recovering COVID-19 Long-Haulers - Episode 1916 [not-audio_url] [/not-audio_url]

Duration: 53:32
: Episode 1916 - On this Friday show, Tammy Krotz joins Vinnie Tortorich to talk Tammy's journey as one of many COVID-19 long-haulers, Dr. Teitelbaum's help with supplements and medicines, getting her life back on track,…
New Ultra Fat Flavors & Vitamin C - Episode 1915 [not-audio_url] [/not-audio_url]

Duration: 42:07
: Episode 1915 - On this Wednesday show, Vinnie and Andy talk new Ultra Fat flavors, our upcoming Vitamin C product, and more. Https://www.vinnietortorich.com/2021/08/new-ultra-fat-flavors-vitamin-c-episode-1915 PLEASE S…
High-Quality Magnesium & Fake Cheese BS - Episode 1914 [not-audio_url] [/not-audio_url]

Duration: 1:28:31
: Episode 1914 - On this Monday show, Anna Vocino and Vinnie Tortorich talk "grass-fed" products, high-quality magnesium, snakes, fake cheese BS, Instagram feeds, recipes, and more. Https://www.vinnietortorich.com/2021/0…