Always Be Learning - Episode 2688

Always Be Learning - Episode 2688

Author: Vinnie Tortorich August 25, 2025 Duration: 56:01
Episode 2688 - Vinnie Tortorich and Anna Vocino motivate and challenge you to always be learning, ramp up your goals, and look at the long game. https://vinnietortorich.com/2025/08/always-be-learning-episode-2688 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Always Be Learning The history behind the phrase "Life into living and do it with enthusiasm." (2:00) Vinnie shares how he got interested in cycling. (7:15) Goals are goals—set your mind to it. It doesn't apply to just losing weight—always be learning and challenging yourself! (16:00) Nothing gets done without starting on Day 1. (16:45) You don't know what you can do until you try! Things people say to you can often stick with you for life. (21:30) Anna shares some of her motivated moments with mentors. They discuss the importance of delayed gratification and the value of putting in the hours. (27:00) Eat Happy Kitchen is for everyone, and several of the sauces are vegan. (46:30) Anna's sauces are in several stores. Go to her website and use the store locator to find the store closest to you. https://eathappykitchen.com/pages/grocer-locations Vinnie explains how you'll be able to join the NSNG® VIP group when it reopens soon! If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/ More News If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/ Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/ There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Labeling Lies Matter - Episode 2695 [not-audio_url] [/not-audio_url]

Duration: 58:33
Episode 2695 - Vinnie Tortorich and Chris Shaffer discuss a listener's bizarre health report, how labeling lies matter, and not limiting your goals. https://vinnietortorich.com/2025/09/labeling-lies-matter-episode-2695 P…
Bodyweight Exercises 101 - Episode 2694 [not-audio_url] [/not-audio_url]

Duration: 55:15
Episode 2694 - Vinnie Tortorich and Anna Vocino share "bodyweight exercises 101" for beginners, plus discuss how to give advice in social media forums. https://vinnietortorich.com/2025/09/bodyweight-exerc…101-episode-269…
Lunches and Leg Strength - Episode 2693 [not-audio_url] [/not-audio_url]

Duration: 1:05:03
Episode 2693 - Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around school lunches, salt intake, leg strength, and more. https://vinnietortorich.com/2025/09/lunches-and-leg-strength-episode-269…
Better Than We Found It - Episode 2692 [not-audio_url] [/not-audio_url]

Duration: 57:43
Episode 2692 - Vinnie Tortorich and Chris Shaffer discuss news on GLP-1 use and blindness, health with GenZ, and leaving the world better than we found it. https://vinnietortorich.com/2025/09/better-than-we-found-it-epis…
Revelations and Exploitations - Episode 2691 [not-audio_url] [/not-audio_url]

Duration: 1:07:02
Episode 2691- Vinnie Tortorich and Anna Vocino discuss the docuseries "Fit for TV" and its behind-the-scenes revelations and exploitations. https://vinnietortorich.com/2025/09/revelations-and-exploitations-episode-2691 P…
Having An Epiphany with Tim Mallien - Episode 2690 [not-audio_url] [/not-audio_url]

Duration: 57:07
Episode 2690 - Vinnie Tortorich welcomes guest Tim Mallien for an update, discusses struggling with consistency, then having an epiphany, and more. https://vinnietortorich.com/2025/08/having-an-epiphany-tim-mallien-episo…
Moving In a Better Direction - Episode 2689 [not-audio_url] [/not-audio_url]

Duration: 57:38
Episode 2689 - Vinnie Tortorich and Chris Shaffer discuss how things are moving in a better direction with Gen Z, animal protein, the reduction of alcohol use, and more. https://vinnietortorich.com/2025/08/moving-in-a-be…
Benefits of Hormone Therapy with Dr. Laura Buchanan - Episode 2687 [not-audio_url] [/not-audio_url]

Duration: 1:02:08
Episode 2687 - Vinnie Tortorich welcomes Dr. Laura Buchanan to discuss fears behind the Women's Health Initiative and the many benefits of hormone therapy. https://vinnietortorich.com/2025/08/benefits-hormone-therapy-epi…
A Way to Build Character - Episode 2686 [not-audio_url] [/not-audio_url]

Duration: 1:03:30
Episode 2686 - Vinnie Tortorich and Chris Shaffer discuss the NSNG® VIP group, electrolyte drinks, and a way to build character through fitness. https://vinnietortorich.com/2025/08/way-to-build-character-episode-2686 PLE…
Understanding Sugar - Episode 2685 [not-audio_url] [/not-audio_url]

Duration: 1:00:09
Episode 2685 - Vinnie Tortorich and Anna Vocino discuss the abuse of weight loss drugs, understanding sugar in your body, and more. https://vinnietortorich.com/2025/08/understanding-sugar-episode-2685 PLEASE SUPPORT OUR…