Always Getting to Something - Episode 2341

Always Getting to Something - Episode 2341

Author: Vinnie Tortorich June 7, 2023 Duration: 38:13
Episode 2341 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about discipline, time management, always getting to something, and more. https://vinnietortorich.com/2023/06/always-getting-to-something-episode-2341 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast ALWAYS GETTING TO SOMETHING Vinnie and Gina lead the show with a little chat about musician Barry White. (2:00) They discuss discipline and habits and compare notes on how they each approach them. (6:00) In consultations, Vinnie is still hearing how the pandemic had altered people's course with their habits, and how it also affected people's relationship to alcohol and eating. (9:30) Discipline and delayed gratification are always worth it. (14:00) Vinnie shares some examples from his own life. He treats his finances the same way—by delaying gratification. Gina talks about the importance of inspiring others to avoid excuses. (16:40) Chris Kostman, who owns the Badwater Ultramarathon, told Vinnie that it wasn't just grit that helped athletes train, but the fact that they know how to manage time to the Nth degree. (19:00) Vinnie and Gina also discuss listening to success stories from AA (Alcoholics Anonymous). So many stories are great examples of how to pick yourself up and be disciplined. (20:00) Gina's mom is recently open to learning more about NSNG®. She, like most people, has struggled with "diet mentality" and is learning that everything she thought was correct was based on poor information. The show ends with more scandalous Barry White music. Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and on YouTube. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
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