Comparing Notes - Episode 2245

Comparing Notes - Episode 2245

Author: Vinnie Tortorich November 30, 2022 Duration: 48:51
Episode 2245 - On this Wednesday's show, Vinnie Tortorich and Gina Grad are comparing notes about both of their 12-Hour Walk experiences, their takeaways, and more. https://vinnietortorich.com/2022/11/comparing-notes-episode-2245 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN COMPARING NOTES Vinnie and Gina start the show by chatting about some music and entertainers. Gina starts to share her 12-Hour Walk experience: what she did, where she went, and how she felt. (7:45) She also mentions after awhile it was easier to keep moving rather than to sit; as a result, Vinnie chats a bit about Tony Portera and the Badwater 135. (21:30) Vinnie takes his turn and shares what he did for his 12-Hour Walk. (27:00) He also shares a story regarding the University of Virginia. The two chat about some of the thoughts they had during their walks and what their takeaways were. (36:00) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Free Speech and Dietary Dogma - Episode 2635 [not-audio_url] [/not-audio_url]

Duration: 51:27
Episode 2635: Vinnie Tortorich and Chris Shaffer discuss social media platforms, algorithms, free speech, dietary dogma, and more. https://vinnietortorich.com/2025/04/free-speech-dietary-dogma-episode-2635 PLEASE SUPPORT…
Proper Hydration 101 - Episode 2634 [not-audio_url] [/not-audio_url]

Duration: 1:09:49
Episode 2634 - Vinnie Tortorich and Anna Vocino discuss Proper Hydration 101, including getting enough electrolytes, and more. https://vinnietortorich.com/2025/04/proper-hydration-101-episode-2634 PLEASE SUPPORT OUR SPON…
History In A Rant with Peter Pardini - Episode 2633 [not-audio_url] [/not-audio_url]

Duration: 1:07:50
Episode 2633: Vinnie Tortorich speaks to director and producer Peter Pardini about Peter's latest movie, which reviews recent history in a rant, and more. https://vinnietortorich.com/2025/04/history-in-a-rant-peter-pardi…
Some Vitamin Basics - Episode 2632 [not-audio_url] [/not-audio_url]

Duration: 58:58
Episode 2632: Vinnie Tortorich and Chris Shaffer discuss training goals and give a rundown of some vitamin basics you should know, and more. https://vinnietortorich.com/2025/04/some-vitamin-basics-episode-2632 PLEASE SUP…
The Great Olive Oil Scam -Episode 2631 [not-audio_url] [/not-audio_url]

Duration: 50:54
Episode 2631 - Vinnie Tortorich and Anna Vocino discuss the great olive oil scam revealed by another podcast, other scams in the food industry, and more. https://vinnietortorich.com/2025/04/great-olive-oil-scam-episode-2…
From Plastics to Genetics with Dr. Anthony Jay - Episode 2630 [not-audio_url] [/not-audio_url]

Duration: 1:12:16
Episode 2630: Vinnie Tortorich speaks to Dr. Anthony Jay and they discuss items from plastics to genetics, misrepresentation in the media, and more. https://vinnietortorich.com/2025/04/from-plastics-to-genetics-dr-anthon…
The Eat Real Food Program - Episode 2629 [not-audio_url] [/not-audio_url]

Duration: 1:03:40
Episode 2629: Vinnie Tortorich and Chris Shaffer discuss making small changes, how NSNG® is the "eat real food" program, getting in more steps, and more. https://vinnietortorich.com/2025/04/the-eat-real-food-program-epis…
A "Magic" Polypill? - Episode 2628 [not-audio_url] [/not-audio_url]

Duration: 1:08:46
Episode 2628 - Vinnie Tortorich and Anna Vocino chat about Anna's appearance on the Adam Carolla show, pitching to Sprouts, and a "magic" polypill. https://vinnietortorich.com/2025/04/a-magic-polypill-episode-2628 PLEASE…
Helpful Hints for Success - Episode 2627 [not-audio_url] [/not-audio_url]

Duration: 1:24:10
Episode 2627: Vinnie Tortorich and Chris Shaffer speak to two callers about weight loss and sugar addiction, give helpful hints for success, and more. https://vinnietortorich.com/2025/04/helpful-hints-for-success-episode…
Challenges and Benefits of Exercise - Episode 2626 [not-audio_url] [/not-audio_url]

Duration: 59:45
Episode 2626: Vinnie Tortorich and Chris Shaffer discuss several studies about the challenges and benefits of exercise, screen time issues, and more. https://vinnietortorich.com/2025/04/challenges-benefits-exercise-episo…