Comparing Notes - Episode 2245

Comparing Notes - Episode 2245

Author: Vinnie Tortorich November 30, 2022 Duration: 48:51
Episode 2245 - On this Wednesday's show, Vinnie Tortorich and Gina Grad are comparing notes about both of their 12-Hour Walk experiences, their takeaways, and more. https://vinnietortorich.com/2022/11/comparing-notes-episode-2245 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN COMPARING NOTES Vinnie and Gina start the show by chatting about some music and entertainers. Gina starts to share her 12-Hour Walk experience: what she did, where she went, and how she felt. (7:45) She also mentions after awhile it was easier to keep moving rather than to sit; as a result, Vinnie chats a bit about Tony Portera and the Badwater 135. (21:30) Vinnie takes his turn and shares what he did for his 12-Hour Walk. (27:00) He also shares a story regarding the University of Virginia. The two chat about some of the thoughts they had during their walks and what their takeaways were. (36:00) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Answering More Questions - Episode 2234 [not-audio_url] [/not-audio_url]

Duration: 56:45
Episode 2234 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the new NSNG® Limited Edition hats, are answering more questions about health, and more. https://vinnietortorich.com/2022/11/answering-mor…
Planning for a 12-Hour Walk - Episode 2233 [not-audio_url] [/not-audio_url]

Duration: 30:46
Episode 2232 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about planning for a 12-hour walk, some of the takeaways Vinnie had when he did his walk, and more. https://vinnietortorich.com/2022/11/planning-1…
Keep on Running - Episode 2232 [not-audio_url] [/not-audio_url]

Duration: 50:59
Episode 2232 - On this Saturday's show, Vinnie Tortorich welcomes return guest Suzy Demeester and the two talk generational differences, running races and keeping streaks, goals to keep on running, and more. https://vinn…
Diabetes & Bad Advice with Dr. Ryan Attar - Episode 2231 [not-audio_url] [/not-audio_url]

Duration: 1:00:23
Episode 2231 - On this Friday's show, Vinnie Tortorich welcomes Dr. Ryan Attar and they discuss diabetes and bad advice that is given, pharmaceutical ads, and more. https://vinnietortorich.com/2022/11/diabetes-bad-advice…
A 12-Hour Reset - Episode 2230 [not-audio_url] [/not-audio_url]

Duration: 1:08:59
Episode 2230 - On this Wednesday's show, Vinnie Tortorich welcomes guest Colin O'Brady and the two discuss the 12-hour walk that turned into a 12-hour reset, Colin's books, limiting beliefs, unplugging from your tech, an…
The Holidays and LILs - Episode 2229 [not-audio_url] [/not-audio_url]

Duration: 1:10:00
Episode 2229 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the holidays and LILs and staying on track, Anna's Thanksgiving menu, knives and leather, and more. https://vinnietortorich.com/2022/11/ho…
Time Will Tell [not-audio_url] [/not-audio_url]

Duration: 1:01:46
Episode 2228 - On this Sunday show, Vinnie Tortorich and Gina Grad take a detour from health and talk about relationships and how time will tell as Vinnie relays the fantastic story about how he and Serena met and more.…
BEST OF: Insulin & Weight Loss with Dr. Jason Fung - Episode 2227 [not-audio_url] [/not-audio_url]

Duration: 58:32
Episode 2227 - On this Saturday's show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and they discuss his book The Obesity Code, insulin and weight loss, metabolic syndrome, intermittent fasting, an…
Hijacking your Brain with Dr. Nadir Ali - Episode 2226 [not-audio_url] [/not-audio_url]

Duration: 1:11:34
Episode 2226 - On this Friday's show, Vinnie Tortorich speaks to Dr. Nadir Ali and they discuss low-carb events, lipotoxicity and cholesterol, dopamine and hijacking your brain, and more. https://vinnietortorich.com/2022…