Comparing Notes - Episode 2245

Comparing Notes - Episode 2245

Author: Vinnie Tortorich November 30, 2022 Duration: 48:51
Episode 2245 - On this Wednesday's show, Vinnie Tortorich and Gina Grad are comparing notes about both of their 12-Hour Walk experiences, their takeaways, and more. https://vinnietortorich.com/2022/11/comparing-notes-episode-2245 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN COMPARING NOTES Vinnie and Gina start the show by chatting about some music and entertainers. Gina starts to share her 12-Hour Walk experience: what she did, where she went, and how she felt. (7:45) She also mentions after awhile it was easier to keep moving rather than to sit; as a result, Vinnie chats a bit about Tony Portera and the Badwater 135. (21:30) Vinnie takes his turn and shares what he did for his 12-Hour Walk. (27:00) He also shares a story regarding the University of Virginia. The two chat about some of the thoughts they had during their walks and what their takeaways were. (36:00) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
A Variety of Things - Episode 2154 [not-audio_url] [/not-audio_url]

Duration: 1:30:44
Episode 2154 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss a variety of things from being a "Parrothead", an anti-meat article, kids and hormones, the effects of plastics, a chat with "Mah-rie", and mu…
Not As They Seem - Episode 2153 [not-audio_url] [/not-audio_url]

Duration: 36:28
Episode 2153 - On this Sunday School show, Vinnie Tortorich and Gina Grad chat about diet pills and obesity, lifestyle differences, parallel lives, things that are not as they seem, and more. https://vinnietortorich.com/…
Sounding Joy & Wellness Over 50 - Episode 2152 [not-audio_url] [/not-audio_url]

Duration: 46:36
Episode 2152 - On this Saturday's show Vinnie Tortorich speaks with Bill and Christy Vogel about their charity Sounding Joy, Bill's success with NSNG®, wellness for the over-50 crowd, and more. https://vinnietortorich.co…
Motivation vs. Excuses - Episode 2151 [not-audio_url] [/not-audio_url]

Duration: 1:07:30
Episode 2151 - On this Friday's show Anna Vocino joins Vinnie Tortorich and discuss motivation vs. excuses, eating cheap foods, fried catfish recipes, and more. https://vinnietortorich.com/2022/07/motivation-vs-excuses-e…
BEST OF: Fruitarian Michael Arnstein - Episode 2150 [not-audio_url] [/not-audio_url]

Duration: 1:12:24
Episode 2150 - In this BEST OF episode we replay an episode that originally aired on January 17, 2014 where Anna and Vinnie speak with the great Andrew Weaver about his podcast; the last half they speak to Fruitarian Mic…
"Diet Trickery" - Episode 2149 [not-audio_url] [/not-audio_url]

Duration: 57:52
Episode 2149 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the lure of "diet trickery" and fasting, weight lifting, a little celebrity chat, and more. http://vinnietortorich.com/2022/07/diet-trickery-e…
Metabolic Disruption - Episode 2148 [not-audio_url] [/not-audio_url]

Duration: 27:32
Episode 2148 - On this Sunday School show, Vinnie Tortorich and Gina Grad chat about "metabolic disruption", cheat meals, how to handle cravings, participation in life, and more. https://vinnietortorich.com/metabolic-dis…
Back on the Wagon - Episode 2147 [not-audio_url] [/not-audio_url]

Duration: 32:54
Episode 2147 - On this Saturday's show, Vinnie Tortorich welcomes Debbie Tortorigi and they discuss stress after a tragic loss, falling off the NSNG® wagon, getting back on the wagon, the success that follows, and more.…
Better Breathing & Speech with Sarah Sweeney - Episode 2146 [not-audio_url] [/not-audio_url]

Duration: 1:18:07
Episode 2146 - On this Friday's show, Vinnie Tortorich welcomes speech pathologist Sarah Sweeney to discuss the importance of better breathing and speech, thumb-sucking, posture, therapies for kids and adults, and more.…