Comparing Notes - Episode 2245

Comparing Notes - Episode 2245

Author: Vinnie Tortorich November 30, 2022 Duration: 48:51
Episode 2245 - On this Wednesday's show, Vinnie Tortorich and Gina Grad are comparing notes about both of their 12-Hour Walk experiences, their takeaways, and more. https://vinnietortorich.com/2022/11/comparing-notes-episode-2245 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN COMPARING NOTES Vinnie and Gina start the show by chatting about some music and entertainers. Gina starts to share her 12-Hour Walk experience: what she did, where she went, and how she felt. (7:45) She also mentions after awhile it was easier to keep moving rather than to sit; as a result, Vinnie chats a bit about Tony Portera and the Badwater 135. (21:30) Vinnie takes his turn and shares what he did for his 12-Hour Walk. (27:00) He also shares a story regarding the University of Virginia. The two chat about some of the thoughts they had during their walks and what their takeaways were. (36:00) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
The Quest For Health - Episode 2094 [not-audio_url] [/not-audio_url]

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Episode 2094 - On this light Monday show, Anna Vocino and Vinnie Tortorich discuss saying goodbye to Guam, post-op recovery, and Rina joins them to talk carnivore, the quest for health, edutaining, and more. https://vinn…
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Episode 2093 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk food poisoning, Guns N' Roses, travel tips for motion sickness and combating nausea, and more. Https://www.vinnietortorich.com/2022/05/com…
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Duration: 52:26
Episode 2091 - On this Friday show, Dr. Shawn Baker joins Vinnie for another appearance and the two talk benefits of the carnivore diet, shredded bodies and lifting, rowing, and more. Https://www.vinnietortorich.com/2022…
Creating New Sugars & More - Episode 2089 [not-audio_url] [/not-audio_url]

Duration: 1:13:34
Episode 2089 - On this Monday show, Anna Vocino and Vinnie Tortorich talk misbehaving on the internet, creating new sugars, making a difference, staying or getting off of medications, and more. https://vinnietortorich.co…
Misleading BMI - Episode 2088 [not-audio_url] [/not-audio_url]

Duration: 24:21
Episode 2088 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two talk misleading BMI, cholesterol numbers, heart disease, smoking, and more. Https://www.vinnietortorich.com/2022/04/misleading-bm…
Sticking to Resolutions & Building Boats - Episode 2087 [not-audio_url] [/not-audio_url]

Duration: 53:35
Episode 2087 - On this Saturday show, Mark Thomson joins Vinnie and the two talk sticking to resolutions, aerobic activity, their shared love for kayaking and building boats, and more. https://vinnietortorich.com/2022/04…
Health Shouldn't Be Political with Nina Teicholz - Episode 2086 [not-audio_url] [/not-audio_url]

Duration: 1:12:36
Episode 2086 - On this Friday show, Nina Teicholz joins Vinnie for another appearance on the podcast, and the two talk shadow banning, how health shouldn't be political, following the science, obstacles in changing the w…
Combating Autoimmune Disorders & More - Episode 2085 [not-audio_url] [/not-audio_url]

Duration: 37:39
Episode 2085 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk combating autoimmune disorders, Mike Rowe, the woes of fat shaming, and more. https://vinnietortorich.com/2022/04/combating-autoimmune-disor…