Decoding Cholesterol with Dave Feldman - Episode 2306

Decoding Cholesterol with Dave Feldman - Episode 2306

Author: Vinnie Tortorich March 17, 2023 Duration: 1:13:12
Episode 2306 - On this Friday's show Vinnie Tortorich welcomes back Dave Feldman, and the two discuss decoding cholesterol, recent studies regarding cholesterol, modeling data, and more. https://vinnietortorich.com/2023/03/decoding-cholesterol-dave-feldman-episode-2306 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN DECODING CHOLESTEROL Vinnie welcomes Dave back and chats a bit about Dave's first appearance on the Dr. Drew podcast. (3:00) Both Dave and Ivor Cummins have brought a lot of attention to understanding cholesterol. Dave's background in coding has helped him decipher how cholesterol works in the system of our bodies. Dave explains what ApoA-1 and ApoB are in simple-to-understand terms and what part it plays in your body. (5:00) A good metabolism is a balance of building up and breaking down of certain materials, specifically fuel, in the body. (10:30) Dave and Vinnie discuss what a CAC score is; Dave is surprised there isn't more interest in it based on what he's learned. (16:00) This leads to a discussion of how statins work and how they may or may not be beneficial, depending on the situation. (LMHR) is, and his recent research around this phenomenon. (22:00) The ad for Villa Capelli leads to a discussion on healthy fats, seed oils, and some companies making misleading claims on their labels. (28:30) Dave also explains research that uses modeled data, vs. epidemiological studies or randomized control trials (RCTs), and the challenges of each kind. (35:00) The conversation leads back to the study Dave is spearheading about LMHR (Lean Mass Hyper Responder) and what the research has shown thus far. (45:00) Vinnie asks Dave if CAC scores can be improved, and if so, how. (1:03:00) Dave also shares info about what variations in testing can affect results. Dave and his work can be found at cholesterolcode.com and OwnYourLabs.com. His Twitter is @realDaveFeldman. PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
"Ridiculous and Sad" - Episode 2144 [not-audio_url] [/not-audio_url]

Duration: 1:22:27
Episode 2144 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about a variety of topics: articles about the carnivore diet, dinner parties, emails that are "ridiculous and sad", answers to Twitter questions,…
Expanding Your Day - Episode 2143 [not-audio_url] [/not-audio_url]

Duration: 31:10
Episode 2143 - On this Sunday School show, Vinnie Tortorich and Gina Grad chat about expanding your day, the benefits of sleep, a little music and TV, and more. https://vinnietortorich.com/2022/07/expanding-your-day-epis…
Running Towards Your Goals - Episode 2142 [not-audio_url] [/not-audio_url]

Duration: 40:57
Episode 2142 - On this Saturday's show, Vinnie Tortorich welcomes returning guest Suzy Demeester and they talk about aging backwards, running towards your goals, confusing science, and more. https://vinnietortorich.com/2…
"The Great Plant-Based Con" with Jayne Buxton- Episode 2141 [not-audio_url] [/not-audio_url]

Duration: 1:33:13
Episode 2141 - On this Friday's show, Vinnie Tortorich welcomes Jayne Buxton to discuss her book The Great Plant-Based Con where they address veganism, dietary guidelines, bad information, the environment, and more. http…
BEST OF: Changing Your Thinking - Episode 2140 [not-audio_url] [/not-audio_url]

Duration: 57:22
Episode 2140 - BEST OF: In this BEST OF episode We replay a 2020 episode where Anna Vocino joins Vinnie for a 1-on-1, and the two talk about Vinnie's trip to Louisiana, morbid obesity, Type 2 Diabetes, changing your thin…
Making Time for Your Health - Episode 2139 [not-audio_url] [/not-audio_url]

Duration: 58:27
Episode 2139 - On this Monday's show, Vinnie Tortorich and Anna Vocino talk about making time for your health, the science behind cooking a great steak, cast iron skillets, and more. [libsyn_podcast id=23620670] PLEASE S…
Cell Phone Use & Getting Out - Episode 2138 [not-audio_url] [/not-audio_url]

Duration: 35:54
Episode 2138 - On this Sunday School show, Vinnie Tortorich and Gina Grad chat about cell phone use, getting out and doing things, working with your hands, and more. https://vinnietortorich.com/2022/07/cell-phone-use-get…
Diabetic Education & Surgery Ads- Episode 2137 [not-audio_url] [/not-audio_url]

Duration: 38:17
Episode 2137 - On this Saturday's show, Vinnie Tortorich welcomes "success-in-progress" Kim Cooper, and they chat about diabetic education classes, gastric bypass surgery, medications, and more. http://vinnietortorich.co…
The Slow Burn with Fred Hahn - Episode 2136 [not-audio_url] [/not-audio_url]

Duration: 1:14:21
Episode 2136 - On this Friday's show, Vinnie Tortorich and fellow pro-trainer Fred Hahn chat about life experience as a trainer, the benefits of weight training, "the slow burn", health for kids, and more. https://vinnie…
Good Old Days & a New Promo - Episode 2135 [not-audio_url] [/not-audio_url]

Duration: 28:04
Episode 2135 - On this Wednesday's show, Vinnie Tortorich and Andy Schreiber chat about the good old days, products for gaining weight, a new promo code for Pure Vitamin Club, and more. https://vinnietortorich.com/2022/0…