Keep Moving Forward - Episode 2352

Keep Moving Forward - Episode 2352

Author: Vinnie Tortorich July 3, 2023 Duration: 1:03:26
Episode 2352 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Anna's experience at the KeHE Food Show, doing your research, how to keep moving forward after failures, and more. https://vinnietortorich.com/2023/07/keep-moving-forward-episode-2352 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN You can watch this episode on Vinnie's Fitness Confidential YOUTUBE channel -https://www.youtube.com/@FitnessConfidential KEEP MOVING FORWARD Vinnie and Anna start the show with a shout to Joshua. (2:45) Joshua made sure to thank Anna for all her great products. Vinnie and Anna thank all their follower for their support which keeps everything rolling! After a little chat about actress Suzanne Pleshette and the rich neighborhoods and huge homes in Los Angeles, Anna tells about her experience at the KeHE Food show. (6:30) Anna talks about what she noticed appearing from food vendors. Grain-free, plant-based, and no sugar added are key points. The problem is that so many of them are snacks and sweet treats! They also discuss doing your own research on health info and don't just settle for a quick Google search. Anna and Vinnie did a whole show referencing true experts and their work that you can learn from. Go back to episode 2331 "Knowledge Is Always Power" and find the links to that information. Vinnie talks about wanting to get into sculling and reminds us that the best exercise is the one you are going to do. (34:50) Staying sedentary is a slow death, so find something you enjoy and stick with it--keep moving forward! Anna encourages us to stick to it because at some point we will hit the "tipping point" of benefits. KEEP GETTING UP The duo decide to share some of their failures and some words of wisdom to go along. (39:30) Nobody owes you anything! Anna explains. Vinnie references recent guest Teresa Strasser and how tough her childhood was, but learned resilience and is a success. You can find Teresa's book "Making It Home" here. Vinnie shares some of his difficulties, especially after arriving in Los Angeles and trying to get his business off the ground. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Dealing with Carb Intolerance with Dr. Tim Noakes - Episode 2315 [not-audio_url] [/not-audio_url]

Duration: 1:03:58
Episode 2315 - On this Friday's show Vinnie Tortorich and return guest Professor Tim Noakes discuss sports science, dealing with carb intolerance, your brain and "the bonk", and much more. https://vinnietortorich.com/202…
Fitness Outside the Box - Episode 2314 [not-audio_url] [/not-audio_url]

Duration: 43:08
Episode 2314 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss amazing memory skills, thinking about fitness outside the box, and more. https://vinnietortorich.com/2023/04/fitness-outside-the-box-episode-…
Ignorance vs. Choice - Episode 2313 [not-audio_url] [/not-audio_url]

Duration: 1:04:30
Episode 2313 - On this Monday's show Vinnie Tortorich and Anna Vocino answer several questions regarding health, plus the concern of ignorance vs. choice in lifestyle, and more. https://vinnietortorich.com/2023/04/ignora…
A Recovering Physicist with Ally Houston - Episode 2312 [not-audio_url] [/not-audio_url]

Duration: 1:02:37
Episode 2312 - On this Friday's show Vinnie Tortorich welcomes physicist Ally Houston, and the two discuss brain health, metabolic health, being a "recovering physicist," and more. https://vinnietortorich.com/2023/03/rec…
Chocolate Eggs & Diet Hacks - Episode 2311 [not-audio_url] [/not-audio_url]

Duration: 55:51
Episode 2311 - On this Wednesday's show Vinnie Tortorich and Gina Grad chat about chocolate eggs and diet hacks, zone 2 training, and much more. https://vinnietortorich.com/chocolate-eggs-diet-hacks-episode-2311 PLEASE S…
All About Protein Powders - Episode 2310 [not-audio_url] [/not-audio_url]

Duration: 53:58
Episode 2310 - On this Monday's show Vinnie Tortorich and Anna Vocino answer some questions from prepping to run a race to teaching you all about protein powders, and more. https://vinnietortorich.com/2023/03/all-about-p…
The Status of Poultry with Dr Gregory Martin - Episode 2309 [not-audio_url] [/not-audio_url]

Duration: 1:06:57
Episode 2309 - On this Friday's show Vinnie Tortorich speaks again with Dr. Gregory Martin Ph.D., PAS, and they discuss the avian flu, the status of poultry, and much more. https://vinnietortorich.com/2023/03/status-poul…
Chemical Mush - Episode 2308 [not-audio_url] [/not-audio_url]

Duration: 42:39
Episode 2308 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss Vinnie's next taste test of a popular item made of chemical mush, titanium dioxide, and more. https://vinnietortorich.com/2023/03/chemical-mu…
The Money Pull - Episode 2307 [not-audio_url] [/not-audio_url]

Duration: 1:24:58
Episode 2307 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss a recent WW announcement which is all about the money pull, as well as bring on listener Rose Dobbins for a mini-consult, and much more. https…
Decoding Cholesterol with Dave Feldman - Episode 2306 [not-audio_url] [/not-audio_url]

Duration: 1:13:12
Episode 2306 - On this Friday's show Vinnie Tortorich welcomes back Dave Feldman, and the two discuss decoding cholesterol, recent studies regarding cholesterol, modeling data, and more. https://vinnietortorich.com/2023/…