Keep Moving Forward - Episode 2352

Keep Moving Forward - Episode 2352

Author: Vinnie Tortorich July 3, 2023 Duration: 1:03:26
Episode 2352 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Anna's experience at the KeHE Food Show, doing your research, how to keep moving forward after failures, and more. https://vinnietortorich.com/2023/07/keep-moving-forward-episode-2352 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN You can watch this episode on Vinnie's Fitness Confidential YOUTUBE channel -https://www.youtube.com/@FitnessConfidential KEEP MOVING FORWARD Vinnie and Anna start the show with a shout to Joshua. (2:45) Joshua made sure to thank Anna for all her great products. Vinnie and Anna thank all their follower for their support which keeps everything rolling! After a little chat about actress Suzanne Pleshette and the rich neighborhoods and huge homes in Los Angeles, Anna tells about her experience at the KeHE Food show. (6:30) Anna talks about what she noticed appearing from food vendors. Grain-free, plant-based, and no sugar added are key points. The problem is that so many of them are snacks and sweet treats! They also discuss doing your own research on health info and don't just settle for a quick Google search. Anna and Vinnie did a whole show referencing true experts and their work that you can learn from. Go back to episode 2331 "Knowledge Is Always Power" and find the links to that information. Vinnie talks about wanting to get into sculling and reminds us that the best exercise is the one you are going to do. (34:50) Staying sedentary is a slow death, so find something you enjoy and stick with it--keep moving forward! Anna encourages us to stick to it because at some point we will hit the "tipping point" of benefits. KEEP GETTING UP The duo decide to share some of their failures and some words of wisdom to go along. (39:30) Nobody owes you anything! Anna explains. Vinnie references recent guest Teresa Strasser and how tough her childhood was, but learned resilience and is a success. You can find Teresa's book "Making It Home" here. Vinnie shares some of his difficulties, especially after arriving in Los Angeles and trying to get his business off the ground. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Good TV & Sugary Seasonings - Episode 1943 [not-audio_url] [/not-audio_url]

Duration: 22:20
: Episode 1943 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two talk last names, Ted Lasso and good TV, sugary seasonings, and more. https://vinnietortorich.com/2021/10/good-tv-sugary-seasoni…
BEST OF: Sugar & Brain Health with Dr. Georgia Ede - Episode 1942 [not-audio_url] [/not-audio_url]

Duration: 1:34:39
: Episode 1942 - On this Saturday BEST OF show, Dr. Georgia Ede joins Vinnie Tortorich. The two talk biases, variables, epidemiological studies, the relationship between good nutrition and brain health, artificial sweete…
Misinformation Campaigns with Dr. Jonny Bowden - Episode 1941 [not-audio_url] [/not-audio_url]

Duration: 1:07:37
Episode 1941 - Jonny Bowden joins Vinnie this Friday for a second appearance, and the two talk misinformation campaigns, COVID-19, the importance of vitamins and supplements, making habits, and more. PLEASE SUPPORT OUR S…
Our Omega-3 Supplement - Episode 1940 [not-audio_url] [/not-audio_url]

Duration: 35:38
: Episode 1940 - On this Wednesday show, we discuss a brand new product: our Omega-3 supplement, the role of chlorophyll, fishy tastes, Gina's wedding & Vinnie's birthday, and more. Https://www.vinnietortorich.com/2021/0…
Gaining Muscle Mass - Episode 1939 [not-audio_url] [/not-audio_url]

Duration: 1:18:03
: Episode 1939 - Anna Vocino joins Vinnie Tortorich this Monday to discuss snakes, gaining muscle mass, love languages, Vinnie's and Serena's birthdays, saying in ketosis, and more. Https://www.vinnietortorich.com/2021/0…
Gina's Wedding & Healthy Wedding Food - Episode 1938 [not-audio_url] [/not-audio_url]

Duration: 35:05
: Episode 1938 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Gina's wedding, healthy wedding food, bad jokes, the honeymoon, and more. https://vinnietortorich.com/2021/09/ginas-wedding-healthy-wedd…
Getting Healthy with Food - Episode 1937 [not-audio_url] [/not-audio_url]

Duration: 43:11
: Episode 1937 - On this Saturday show, Robyn Dobbins joins Vinnie to discuss her weight loss journey, the consequences of diabetes, getting healthy with food, mental health and medication, and more. Https://www.vinnieto…
Integrity In Meat - Episode 1936 [not-audio_url] [/not-audio_url]

Duration: 1:15:50
Episode 1936 - On this Friday episode, Belcampo's very own Anya Fernald joins Vinnie to discuss her company, transparency and integrity in meat marketing, lies about alternative meat, and more. PLEASE SUPPORT OUR SPONSOR…
Ultrarunning and Getting Older - Episode 1935 [not-audio_url] [/not-audio_url]

Duration: 37:01
: Episode 1935 - On this Wednesday show, Andy and Vinnie talk about Vinnie's upcoming trip to LA, Serena's ultrarunning, turning 60 and getting older, college football, and more. Https://www.vinnietortorich.com/2021/09/u…
Working Hard and Working Out - Episode 1934 [not-audio_url] [/not-audio_url]

Duration: 1:31:25
: Episode 1934 - On this Monday, Anna Vocino and Vinnie Tortorich talk Vision Quest, working hard and working out, going NSNG® for life, real vs. fake supplements and more. Steven Crutchfield of Villa Cappelli makes a gu…