Moving Forward - Episode 2548

Moving Forward - Episode 2548

Author: Vinnie Tortorich October 2, 2024 Duration: 45:27
Episode 2548- On this Wednesday show, Vinnie Tortorich welcomes guest Chris Shaffer, and they discuss moving forward in Vinnie's companies, two articles about low-carb eating, and more. https://vinnietortorich.com/2024/10/moving-forward-episode-2548 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Moving Forward Chris Shaffer joins Vinnie this week as a guest host. (2:00) They talk about some of what they hear in the VIP Group. (3:00) They also chat about some other ideas they have for the community. Vinnie gives an update on Pure Vitamin Club, Pure Coffee Club, and NSNG Foods. (11:00) They address resolving inventory, backorders, and customer service. They are revamping the business to give their customers the best. If you are subscribed to Vinnie's newsletter, look for an email explaining everything. Vinnie is determined to get things running smoothly and encourages you to support his efforts. (20:00) Lessons in Low-Carb Chris found an item that he wanted Vinnie's opinion on. (25:00) An article in MindBodyGreen talks about the effects of low-carb diets. Vinnie explains how building muscle works and the misinformation that has existed over the years. There are discrepancies in the information. Chris brings up another article claiming a ketogenic diet reduces healthy gut bacteria and raises cholesterol. (37:00) They find the faults in this study, too. Vinnie is going to Washington, DC, to speak at the Metabolic Revolution. (42:00) Go to the website https://metabolicrevolution.org to learn more and get involved! You can find Chris Shaffer on X as @NSNGChris. VINNIE IS SPEAKING, AND SERENA WILL BE THERE AS WELL! BRING THE FAMILY! Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1 It's listed under "Special Interest" with a PG-13 rating. There is nothing in it to have earned a PG-13 rating—it's family-friendly. Buy or rent it, rate it, and review it! Watching, rating, and giving good reviews will help him expand the documentary's reach. Don't forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich Vinnie's X/Twitter channel: https://twitter.com/VinnieTortorich Vinnie shares an update to his website that you'll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist! [the_ad id="20253"] PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11, 2022! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Avoid a Rigid Mindset - Episode 2756 [not-audio_url] [/not-audio_url]

Duration: 55:14
Episode 2756- Vinnie Tortorich and Chris Shaffer welcome two callers to discuss health, doing your research, and how to avoid a rigid mindset. https://vinnietortorich.com/2026/01/avoid-a-rigid-mindset-episode-2756 PLEASE…
Making Your Workout Count - Episode 2753 [not-audio_url] [/not-audio_url]

Duration: 55:39
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions regarding strength training and making your workout count. https://vinnietortorich.com/2026/01/making-your-workout-count-episode-2753 PLEASE SUPPORT OUR…
It's Cheaper to Get Healthy - Episode 2754 [not-audio_url] [/not-audio_url]

Duration: 53:31
Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it's cheaper to get healthy while Anna whips up one of her most popular chicken entrees. https://vinnietortorich.com/2026/01/its-cheaper-to-get-healthy-episode-2…
Trust and Verify Information - Episode 2753 [not-audio_url] [/not-audio_url]

Duration: 1:07:17
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more. https://vinnietortorich.com/2026/01/trust-and-verify-information…
Getting Started with Lifting - Episode 2752 [not-audio_url] [/not-audio_url]

Duration: 47:14
Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and getting started with lifting. https://vinnietortorich.com/2026/01/getting-started-with-lifting-episode-2752 PL…
Lightning Round of NSNG 101 - Episode 2751 [not-audio_url] [/not-audio_url]

Duration: 1:06:24
Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help launch you into your new year goals. https://vinnietortorich.com/2026/01/lightning-round-of-nsng-101-episode-2751 PLEASE SUPPORT…
Cardio vs. Strength Training - Episode 2750 [not-audio_url] [/not-audio_url]

Duration: 1:10:48
Episode 2750 - Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of cardio vs. strength training and where you should begin. https://vinnietortorich.com/2026/01/cardio-vs-strength-training…
The New Dietary Guidelines - Episode 2749 [not-audio_url] [/not-audio_url]

Duration: 1:02:22
Episode 2749 - Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have been released, and whether they are on the right track. https://vinnietortorich.com/2026/01/the-new-dietary-guidelines-episod…
Non-Quitter's Day - Episode 2748 [not-audio_url] [/not-audio_url]

Duration: 46:34
Episode 2748 - Vinnie Tortorich and Anna Vocino discuss new resolutions, such as dry January and starting a movement for "non-quitter's day," and more. https://vinnietortorich.com/2026/01/non-quitters-day-episode-2748 PL…
BEST OF: Better Mental Health with Dr. Georgia Ede - Episode 2747 [not-audio_url] [/not-audio_url]

Duration: 1:11:24
Episode 2747 - BEST OF: Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how nutrition can create better mental health, and more. https://vinnietortorich.com/2026/01/better-mental-health-dr-georgia-ede-e…