Proper Protein - Episode 1983

: Episode 1983 - On this Sunday School episode, the lovely Gina Grad joins Vinnie to talk Vinnie's book Fitness Confidential, keeping cancer away, electrolytes, proper protein, and more. https://vinnietortorich.com/2021/proper-protein-episode-1983 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods KEEPING CANCER AWAY Vinnie's book, Fitness Confidential, documents his journey with cancer. He started eating low carb to keep the cancer away. Other cancer survivors have sworn by keto diets to stay in remission and stay healthy. Bryan Bishop is one of these folks. https://vinnietortorich.com/2019/08/keto-cancer-bryan-bishop-episode-1386/ ELECTROLYTES Electrolytes keep your body in good shape when you're running or doing other aerobic activity. It's like a lubricant to keep your run smooth, in a way. Andy (Gina's husband) used a lot of Vinnie's Ultra Salt when he ran the LA marathon. Without training much, he ran it in around 4.5 hours! PROPER PROTEIN You need certain amino acids that you get from protein. Animal protein is by far the best. You could also try whey protein or egg protein, but it is not the same. Things like pea protein are not good substitutes. This is why veganism is so difficult to do healthily long-term. Vinnie covers some of this in his new documentary. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary