Pulling No Punches - Episode 2484

Pulling No Punches - Episode 2484

Author: Vinnie Tortorich May 6, 2024 Duration: 1:17:04
Episode 2484 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's upcoming documentary and how he is pulling no punches, a health update, and more. https://vinnietortorich.com//2024/05/pulling-no-punches-episode-2484 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Pulling No Punches There's a special deal at Anna's Eat Happy Kitchen for Mother's Day! Use promo code "SPICYMOM10" to get 10% off the 3-spice variety pack. (5:00) Here's the official announcement: Vinnie's next documentary is coming out soon, in May. (7:00) This time he is going after some people and products in the health and fitness space. The duo gets diverted by the amazing story of Kathrine Switzer, the first woman to run the Boston Marathon. (11:30) The name of the documentary: Dirty Keto. (14:00) Anna feels like it's a great intro to keto and why certain keto products aren't good. Some people in the health and wellness space may not be happy with Vinnie after this. He includes things like calling B.S. on net carbs, "certified keto", and other disingenuous claims. GLP-1s and their horrible issues will be included in the film. This is a bare-knuckles documentary—gloves are coming off, he's pulling no punches! Chris Shaffer joins the conversation about the documentary. (38:00) The documentary will only be available on Amazon, and won't be available for pre-order. (53:30) It will be released in May, the exact date to follow. There will be an announcement on Vinnie's landing page when it launches. Sign up to get notified! NSNG Foods 15% Promo. Pay attention to this promo, and don't procrastinate! Go to the NSNG® Foods website. https://nsngfoods.com/ A Health Update Vinnie has made it 17 years keeping his cancer at bay when he had been told that it would return in 5 years. (58:00) Do not give Vinnie pity or cry for him—he's not into that and he's very positive about his treatment. His doctors and he are very optimistic about his options for treatment. He will only need a fraction of the treatment dosage he had years ago. He has to remain isolated to avoid infection. He doesn't feel bad and is asymptomatic, but he was noticing some differences in his tougher workouts a few months ago. (1:06:00) He plans to keep his audience updated with how he's doing. Anna's upcoming Eat Happy Italian book is on the way. You can go to: https://eathappyitalian.com—upload your receipt and get bonus content. You can preorder it from Vinnie's Book Club. https://amzn.to/3ucIXm [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Avoid a Rigid Mindset - Episode 2756 [not-audio_url] [/not-audio_url]

Duration: 55:14
Episode 2756- Vinnie Tortorich and Chris Shaffer welcome two callers to discuss health, doing your research, and how to avoid a rigid mindset. https://vinnietortorich.com/2026/01/avoid-a-rigid-mindset-episode-2756 PLEASE…
Making Your Workout Count - Episode 2753 [not-audio_url] [/not-audio_url]

Duration: 55:39
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions regarding strength training and making your workout count. https://vinnietortorich.com/2026/01/making-your-workout-count-episode-2753 PLEASE SUPPORT OUR…
It's Cheaper to Get Healthy - Episode 2754 [not-audio_url] [/not-audio_url]

Duration: 53:31
Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it's cheaper to get healthy while Anna whips up one of her most popular chicken entrees. https://vinnietortorich.com/2026/01/its-cheaper-to-get-healthy-episode-2…
Trust and Verify Information - Episode 2753 [not-audio_url] [/not-audio_url]

Duration: 1:07:17
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more. https://vinnietortorich.com/2026/01/trust-and-verify-information…
Getting Started with Lifting - Episode 2752 [not-audio_url] [/not-audio_url]

Duration: 47:14
Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and getting started with lifting. https://vinnietortorich.com/2026/01/getting-started-with-lifting-episode-2752 PL…
Lightning Round of NSNG 101 - Episode 2751 [not-audio_url] [/not-audio_url]

Duration: 1:06:24
Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help launch you into your new year goals. https://vinnietortorich.com/2026/01/lightning-round-of-nsng-101-episode-2751 PLEASE SUPPORT…
Cardio vs. Strength Training - Episode 2750 [not-audio_url] [/not-audio_url]

Duration: 1:10:48
Episode 2750 - Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of cardio vs. strength training and where you should begin. https://vinnietortorich.com/2026/01/cardio-vs-strength-training…
The New Dietary Guidelines - Episode 2749 [not-audio_url] [/not-audio_url]

Duration: 1:02:22
Episode 2749 - Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have been released, and whether they are on the right track. https://vinnietortorich.com/2026/01/the-new-dietary-guidelines-episod…
Non-Quitter's Day - Episode 2748 [not-audio_url] [/not-audio_url]

Duration: 46:34
Episode 2748 - Vinnie Tortorich and Anna Vocino discuss new resolutions, such as dry January and starting a movement for "non-quitter's day," and more. https://vinnietortorich.com/2026/01/non-quitters-day-episode-2748 PL…
BEST OF: Better Mental Health with Dr. Georgia Ede - Episode 2747 [not-audio_url] [/not-audio_url]

Duration: 1:11:24
Episode 2747 - BEST OF: Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how nutrition can create better mental health, and more. https://vinnietortorich.com/2026/01/better-mental-health-dr-georgia-ede-e…