Questioning Everything - Episode 2117

Questioning Everything - Episode 2117

Author: Vinnie Tortorich June 4, 2022 Duration: 34:30
Episode 2117 - On this special Saturday show, Anna Vocino joins Vinnie Tortorich to discuss coffee with sugar, questioning everything, avoiding packaged pastries, and more. https://vinnietortorich.com/2022/06/question-everything-episode-2117 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli COFFEE WITH SUGAR Vinnie and Anna discuss a recent article in The Guardian that reports that coffee--including coffee with sugar--can help you live longer. Anna questions the validity of the results because there are too many variables to get down to any real answers. Vinnie has always questioned everything, even as a kid, and as a result, it often got him in trouble; but it has led to how he helps people today. They discuss several things that relate to the report as well, including how the AHA (American Heart Association) has been inconsistent. AVOIDING PACKAGED PASTRIES Anna feels like the only way to be clear about how your body works best is to be NSNG® awhile. Vinnie often takes calls from people who are upset that their doctor never told them about this way of eating. They chat about childhood treats, how accessible they were, and how grocery stores flow to get you to buy all the baked goods. Anna also reminds Vinnie that he is the anomaly when he states he avoids the bakery section. PURCHASE BEYOND IMPOSSIBLE The documentary launched this week, January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Answering Your Questions - Episode 2625 [not-audio_url] [/not-audio_url]

Duration: 1:04:33
Episode 2625- Vinnie Tortorich and Anna Vocino are answering your questions about Zone 2 training on a rowing machine, resistance band leggings, and more. https://vinnietortorich.com/2025/03/answering-your-questions-epis…
Stress for Growth with Dr. Sharon Bergquist - Episode 2624 [not-audio_url] [/not-audio_url]

Duration: 1:04:53
Episode 2624: Vinnie Tortorich speaks to Dr. Sharon Bergquist about resilience, our culture clashing with biology, using stress for growth, and more. https://vinnietortorich.com/2025/03/stress-for-growth-dr-sharon-bergqu…
Weight Loss Drug Risks - Episode 2623 [not-audio_url] [/not-audio_url]

Duration: 1:00:26
Episode 2623: Vinnie Tortorich and Chris Shaffer discuss news items that address junk food in the SNAP program, weight loss drug risks, and more. https://vinnietortorich.com/2025/03/weight-loss-drug-risks-episode-2623 PL…
Sugar Is Sugar - Episode 2622 [not-audio_url] [/not-audio_url]

Duration: 57:31
Episode 2622 - Vinnie Tortorich and Anna Vocino discuss why sugar is sugar, what is a "bonk", what has changed in Vinnie's digital diet, and more. https://vinnietortorich.com/2025/03/sugar-is-sugar-episode-2622 PLEASE SU…
Culture Precedes Success with Hilary Boynton - Episode 2621 [not-audio_url] [/not-audio_url]

Duration: 1:11:08
Episode 2621: Vinnie Tortorich speaks to Hilary Boynton about a pilot program for school lunches, how culture precedes success, and more. https://vinnietortorich.com/2025/03/culture-precedes-success-hilary-boynton-episod…
Battling Big Food Companies - Episode 2620 [not-audio_url] [/not-audio_url]

Duration: 1:08:37
Episode 2620: Vinnie Tortorich and Chris Shaffer discuss news items that address the need for battling Big Food companies, how to get moving, and more. https://vinnietortorich.com/2025/03/battling-big-food-companies-epis…
Adventures at Food Expo West - Episode 2619 [not-audio_url] [/not-audio_url]

Duration: 1:02:57
Episode 2619 - Vinnie Tortorich and Anna Vocino chat about living in Los Angeles, reducing screen time, and Anna shares her adventures at Food Expo West. https://vinnietortorich.com/2025/03/adventures-at-food-expo-west-e…
Refuting the Guidelines - Episode 2618 [not-audio_url] [/not-audio_url]

Duration: 1:08:19
Episode 2618: Vinnie Tortorich speaks to Drs. Laura Buchanan and Matt Calkins, who are refuting the guidelines regarding metabolic health, and more. https://vinnietortorich.com/2025/03/refuting-the-guidelines-episode-261…
Health, Wealth, and Motivation - Episode 2617 [not-audio_url] [/not-audio_url]

Duration: 1:05:27
Episode 2617: In this Wednesday's episode, Vinnie Tortorich and Chris Shaffer share some knowledge about your health, wealth, and motivation, and more. https://vinnietortorich.com/2025/03/health-wealth-motivation-episode…
Reading Food Labels 101 - Episode 2616 [not-audio_url] [/not-audio_url]

Duration: 59:16
Episode 2616 - Vinnie Tortorich and Anna Vocino give you a lesson in Reading Food Labels 101, trickery in marketing and labeling, and more. https://vinnietortorich.com/2025/03/reading-food-labels-101-episode-2616 PLEASE…