Questioning Everything - Episode 2117

Questioning Everything - Episode 2117

Author: Vinnie Tortorich June 4, 2022 Duration: 34:30
Episode 2117 - On this special Saturday show, Anna Vocino joins Vinnie Tortorich to discuss coffee with sugar, questioning everything, avoiding packaged pastries, and more. https://vinnietortorich.com/2022/06/question-everything-episode-2117 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli COFFEE WITH SUGAR Vinnie and Anna discuss a recent article in The Guardian that reports that coffee--including coffee with sugar--can help you live longer. Anna questions the validity of the results because there are too many variables to get down to any real answers. Vinnie has always questioned everything, even as a kid, and as a result, it often got him in trouble; but it has led to how he helps people today. They discuss several things that relate to the report as well, including how the AHA (American Heart Association) has been inconsistent. AVOIDING PACKAGED PASTRIES Anna feels like the only way to be clear about how your body works best is to be NSNG® awhile. Vinnie often takes calls from people who are upset that their doctor never told them about this way of eating. They chat about childhood treats, how accessible they were, and how grocery stores flow to get you to buy all the baked goods. Anna also reminds Vinnie that he is the anomaly when he states he avoids the bakery section. PURCHASE BEYOND IMPOSSIBLE The documentary launched this week, January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Vinnie's Big Announcement - Episode 2406 [not-audio_url] [/not-audio_url]

Duration: 54:52
Episode 2406 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's big announcement, answer a couple of health questions, and more. https://vinnietortorich.com/2023/11/vinnies-big-announcement-episode…
Creating A Metabolic Storm with Dr. Ben Bikman - Episode 2405 [not-audio_url] [/not-audio_url]

Duration: 1:11:10
Episode 2405 - On this Friday's show Vinnie Tortorich speaks with Dr. Ben Bikman and they discuss weight loss drugs, creating a metabolic storm, if calories count, and more. https://vinnietortorich.com/2023/11/creating-m…
Importance of Colonoscopies - Episode 2404 [not-audio_url] [/not-audio_url]

Duration: 37:50
Episode 2404- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the importance of colonoscopies, enema trends, and more. [libsyn_podcast id=28478591] PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Co…
Signaling Your Muscles - Episode 2403 [not-audio_url] [/not-audio_url]

Duration: 55:54
Episode 2403 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss weight training, the importance of signaling your muscles to grow, and more. https:/vinnietortorich.com/2023/10/signaling-your-muscles-episode…
You Can't Unknow with Dr. Jen Unwin - Episode 2402 [not-audio_url] [/not-audio_url]

Duration: 1:02:14
Episode 2402- On this Friday's show Vinnie Tortorich speaks with Dr. Jen Unwin about food addiction, CGMs and how once you know, you can't unknow, and more. https://vinnietortorich.com/2023/10/you-cant-unknow-with-dr-jen…
Close to Perfect - Episode 2401 [not-audio_url] [/not-audio_url]

Duration: 45:25
Episode 2401- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about never giving up hope, being close to perfect, changing your paradigm, and more. https://vinnietortorich.com/2023/10/close-to-perfect-episod…
Handling the Holidays - Episode 2400 [not-audio_url] [/not-audio_url]

Duration: 56:52
Episode 2400 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss handling the holidays, share recipe ideas, and more. https://vinnietortorich.com/handling-the-holidays-episode-2400 PLEASE SUPPORT OUR SPONSOR…
The Hope for Health with Teresa Strasser - Episode 2399 [not-audio_url] [/not-audio_url]

Duration: 1:36:25
Episode 2399- On this Friday's show Vinnie Tortorich and Teresa Strasser talk about having the hope for health during cancer and other challenges, how mindset matters, and more. https://vinnietortorich.com/2023/10/the-ho…
What's Good for the Goose - Episode 2398 [not-audio_url] [/not-audio_url]

Duration: 30:04
Episode 2398- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about eating on a budget, the "Skittles ban" in California, what's good for the goose, and more. [libsyn_podcast id=28347695] PLEASE SUPPORT OUR…
The Pull of Temptations - Episode 2397 [not-audio_url] [/not-audio_url]

Duration: 1:10:35
Episode 2397 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss football food recipes, the holidays and avoiding the pull of temptations, and more. https://vinnietortorich.com/2023/10/the-pull-of-temptation…