Remembering Dr. Sarah Hallberg - Episode 2071

Remembering Dr. Sarah Hallberg - Episode 2071

Author: Vinnie Tortorich April 1, 2022 Duration: 1:08:58
Episode 2071 - It is with heavy hearts we share that Dr. Hallberg recently passed away after a valiant battle with cancer. On this Best Of, we celebrate the life of Dr. Sarah Hallberg and play her appearance on the podcast in 2018. On this show, she and Vinnie discuss the Aspen Institute, LCHF health, reversing type 2 diabetes, and more. Https://www.vinnietortorich.com/2022/04/remembering-dr-sarah-hallberg-episode-2071 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli REMEMBERING DR. SARAH HALLBERG Sarah was a wonderful doctor. She was a medical director at Virta Health. Also director and founder of program at IU: "Arnett Health Medical Weight Loss Program." Check out Sarah's awesome Ted Talk here: Reversing Type 2 Diabetes Starts with Ignoring the Guidelines Sarah was been chosen to be a Aspen Institute Health Innovator Fellow Leaders worldwide, in all different fields. She remains among some amazing company. 19 of the most innovative and fantastic people in health care. She is the only in low-carb. Specialized in Type 2 Diabetes. She and Nina also worked together. Sarah also published amazing research papers. She studied of hundreds of patients. LCHF HEALTH LCHF = Low Carb High Fat. More and more studies show that fat and heart disease are not directly correlated. Sarah's own research (and her study of others' research) has shown that people on LCHF diets have better cardiac and metabolic health. LCHF can also save folks money by getting them off various medications. Sarah and her family were also LCHF. There is so much misrepresentation out there about how we should eat. LCHF is a growing community. In Sarah's study, they looked at people on insulin. 94% of her patients who went LCHF had decreases in insulin they took. Each person in the study got their own health coach. Can make the difference to have that support and encouragement. Sarah could make safe medication adjustments this way as well. New paper shows results after a year of strict LCHF for type 2 diabetes patients. The results have been absolutely amazing.

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
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Running 101 - Episode 2784 [not-audio_url] [/not-audio_url]

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Duration: 1:16:30
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Food Trends from Expo West - Episode 2781 [not-audio_url] [/not-audio_url]

Duration: 1:03:34
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Maximizing Your Performance - Episode 2780 [not-audio_url] [/not-audio_url]

Duration: 1:16:13
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All About Testosterone - Episode 2779 [not-audio_url] [/not-audio_url]

Duration: 1:08:43
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Reduce the Food Noise - Episode 2778 [not-audio_url] [/not-audio_url]

Duration: 1:16:05
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Optimizing Your Gut with Cynthia Thurlow - episode 2777 [not-audio_url] [/not-audio_url]

Duration: 1:26:47
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