Serving Too Many Kings - Episode 2205

Serving Too Many Kings - Episode 2205

Author: Vinnie Tortorich October 5, 2022 Duration: 37:31
Episode 2205 - On this Wednesday's show, Vinnie Tortorich welcomes Meagan Hawkes back as a guest and they discuss her history, her progress, "drive-by" foods, serving too many kings, and more. https://vinnietortorich.com/2022/10/serving-too-many-kings-episode-2205 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI SERVING TOO MANY KINGS Vinnie welcomes Meagan back to the show and asks her to recap her NSNG® history a bit. (2:00) Meagan lost a bunch of weight, but then had some stressful challenges and her weight started creeping back up. She then decided to experiment with other variations of eating, including LFHP (low fat, high protein) and various fasting advice. (5:30) She was still NSNG® but playing around with her macros. She did that for 90 days but explains why it didn't work for her. During their chat, Meagan mentions what she calls "drive-by" eating; as a result, Vinnie and Meagan discuss how easy it is to fall into mindless eating. (10:00) Meagan mentions that she started adding fat back in; as a result, Vinnie talks about how too much protein can be an issue for some people. (16:00) Meagan chats about what other things she changed in her mindset and lifestyle that has her losing weight again. Vinnie says messing around too much with what already works, a person ends up "serving too many kings". (18:30) Meagan reminds us to stick to the basics because it works! Vinnie and Megan discuss the NSNG® PDF and doing a social experiment and still helping people. (25:50) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Hunger Signals with Dr. Jason Fung - Epsiode 2786 [not-audio_url] [/not-audio_url]

Duration: 1:07:40
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Running 101 - Episode 2784 [not-audio_url] [/not-audio_url]

Duration: 1:05:30
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Duration: 1:12:45
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Zone 2 and VO2 Max - Episode 2782 [not-audio_url] [/not-audio_url]

Duration: 1:16:30
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Food Trends from Expo West - Episode 2781 [not-audio_url] [/not-audio_url]

Duration: 1:03:34
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Maximizing Your Performance - Episode 2780 [not-audio_url] [/not-audio_url]

Duration: 1:16:13
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All About Testosterone - Episode 2779 [not-audio_url] [/not-audio_url]

Duration: 1:08:43
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Reduce the Food Noise - Episode 2778 [not-audio_url] [/not-audio_url]

Duration: 1:16:05
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Optimizing Your Gut with Cynthia Thurlow - episode 2777 [not-audio_url] [/not-audio_url]

Duration: 1:26:47
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