Squeezing in Exercise - Episode 1880

Squeezing in Exercise - Episode 1880

Author: Vinnie Tortorich July 7, 2021 Duration: 35:35
: Episode 1880 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk squeezing in exercise on busy days, unnecessarily expensive health and fitness products, our commercial kitchen, and more. Https://www.vinnietortorich.com/2021/07/squeezing-in-exercise-episode-1880 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods SQUEEZING IN EXERCISE Lots of people say they can't find the time to exercise. However, everyone has time to do it! You don't have to do it all in one chunk. For Andy, it's going on some quicker walks with his dog. Vinnie will do a couple exercises for 10 to 15 minutes, and revisit other exercises for the same period throughout the day. It's not as good as exercising in one chunk, but it is CERTAINLY better than nothing. This is also more in line with our historical working out. If you want to reap the benefits of aerobic exercise, you just have to fit it into your day. EXPENSIVE PRODUCTS Lots of companies sell more because their products are expensive. Take the Peloton, for example: it's successful because it's the 'luxury' bike, not because it's actually much different or better than it's half-priced counterparts. Our products will continue to be high-quality and affordable, because that's what we do. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Fitness Equipment Reality Check - Episode 2595 [not-audio_url] [/not-audio_url]

Duration: 56:56
Episode 2595 - Vinnie Tortorich and Anna Vocino explore the world of trending fitness equipment and wellness gadgets, offering candid insights into what's worth your money and what's pure marketing hype. https://vinnieto…
NSNG® Journies, Success and Challenges-Episode 2594 [not-audio_url] [/not-audio_url]

Duration: 1:09:41
Episode 259—On today's show, Vinnie Tortorich welcomes two special guests: Kelly and Charles from the NSNG®VIP GROUP. The conversation delves into their NSNG® journies, personal health transformations, the challenges of…
The Power of Eggs: Nature's Perfect Food - Episode 2593 [not-audio_url] [/not-audio_url]

Duration: 41:47
Episode 2593—On today's show, Vinnie Tortorich and Chris Shaffer discuss the nutritional value of eggs, their historical perception, and the debunking of claims linking them to health issues. They continue on with the po…
Addiction, Meditation and Muscle - Episode 2592 [not-audio_url] [/not-audio_url]

Duration: 1:06:36
Episode 2592 - On today's show, Vinnie Tortorich and Anna Vocino talk about addiction, meditation, and muscle. They analyze The Guess Who's song 'No Sugar Tonight' and its parallels to sugar addiction, discuss meditation…
Why Vegans Have Smaller Brains - Episode 2591 [not-audio_url] [/not-audio_url]

Duration: 1:09:00
Episode 2591 - On today's show, Vinnie Tortorich welcomes authors Dr. Anita Tagore and Dave Ellis to discuss their new book 'Why Vegans Have Smaller Brains and How Cows Reverse Climate Change'. Their conversation explore…
You Don't Know What You Don't Know - Episode 2590 [not-audio_url] [/not-audio_url]

Duration: 1:00:52
Episode 2590 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer share a talk about GLP-1s and how you don't know what you don't know, and more. https://vinnietortorich.com/2025/01/you-dont-know-what-you-dont-…
Losing Weight Is Not A Destination - Episode 2589 [not-audio_url] [/not-audio_url]

Duration: 58:15
Episode 2589 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss goals, Quitter's Day, how losing weight is not a destination, strength training, and more. https://vinnietortorich.com/2025/01/losing-weight-…
BEST OF: Controlling Hunger with Dr. Cate Shanahan - Episode 2588 [not-audio_url] [/not-audio_url]

Duration: 1:34:08
Episode 2588 - BEST OF: Vinnie Tortorich and Anna Vocino welcome Dr. Cate Shanahan, and they discuss fat loss, controlling hunger, bad fats, and more. https://vinnietortorich.com/2025/01/controlling-hunger-dr-cate-episod…
Stay Alive in 2025 - Episode 2587 [not-audio_url] [/not-audio_url]

Duration: 50:42
Episode 2587 - On this Wednesday's show, Vinnie Tortorich, Anna Vocino, and Chris Shaffer share each of their goals to "stay alive in 2025" and more. [libsyn_podcast id=34571300] PLEASE SUPPORT OUR SPONSORS Pure Vitamin…
A Walk Down Memory Lane - Episode 2586 [not-audio_url] [/not-audio_url]

Duration: 50:55
Episode 2586 - On this Monday's show, Vinnie Tortorich and Anna Vocino welcome the upcoming New Year with a walk down memory lane with "Another Auld Lang Syne," and more. https://vinnietortorich.com/2024/12/a-walk-down-m…