Squeezing in Exercise - Episode 1880

Squeezing in Exercise - Episode 1880

Author: Vinnie Tortorich July 7, 2021 Duration: 35:35
: Episode 1880 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk squeezing in exercise on busy days, unnecessarily expensive health and fitness products, our commercial kitchen, and more. Https://www.vinnietortorich.com/2021/07/squeezing-in-exercise-episode-1880 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods SQUEEZING IN EXERCISE Lots of people say they can't find the time to exercise. However, everyone has time to do it! You don't have to do it all in one chunk. For Andy, it's going on some quicker walks with his dog. Vinnie will do a couple exercises for 10 to 15 minutes, and revisit other exercises for the same period throughout the day. It's not as good as exercising in one chunk, but it is CERTAINLY better than nothing. This is also more in line with our historical working out. If you want to reap the benefits of aerobic exercise, you just have to fit it into your day. EXPENSIVE PRODUCTS Lots of companies sell more because their products are expensive. Take the Peloton, for example: it's successful because it's the 'luxury' bike, not because it's actually much different or better than it's half-priced counterparts. Our products will continue to be high-quality and affordable, because that's what we do. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Kitchen 101: What You Need - Episode 2336 [not-audio_url] [/not-audio_url]

Duration: 59:47
Episode 2336 - On this Friday's show Vinnie Tortorich and Anna Vocino present "Kitchen 101" where Anna gives you the rundown on all the kitchen tools you'll need for starting, and more. https://vinnietortorich.com/2023/0…
A Deal With The Devil - Episode 2335 [not-audio_url] [/not-audio_url]

Duration: 37:13
Episode 2335 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about long-range trail hiking, why using weight loss drugs is making a deal with the devil, and more. https://vinnietortorich.com/2023/05/a-deal…
Declare Death to BS - Episode 2334 [not-audio_url] [/not-audio_url]

Duration: 1:01:00
Episode 2334 - On this Monday's show Vinnie Tortorich and Anna Vocino declare death to B.S., give examples where people have become disconnected from logic, answer some questions from listeners, and more. https://vinniet…
What It Takes with Robert Sikes - Episode 2333 [not-audio_url] [/not-audio_url]

Duration: 45:51
Episode 2333 - On this Friday's show Vinnie Tortorich speaks with natural bodybuilder Robert Sikes and they discuss the good and the bad of bodybuilding, what it takes to be "keto savage," and more. https://vinnietortori…
Today Is Your Day - Episode 2332 [not-audio_url] [/not-audio_url]

Duration: 39:15
Episode 2332 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about Vinnie's upcoming Mt. Whitney climb, altitude training, reminding yourself that today is your day, and more. https://vinnietortorich.com/2…
Knowledge is Always Power - Episode 2331 [not-audio_url] [/not-audio_url]

Duration: 1:00:55
Episode 2331 - On this Monday's show Vinnie Tortorich and Anna Vocino share a huge list of resources to learn the science behind a low-carb lifestyle, discuss Bulgarian split squats, and how knowledge is always power, an…
Avoiding the Revolving Door with Ivor Cummins - Episode 2330 [not-audio_url] [/not-audio_url]

Duration: 1:03:00
Episode 2330 - On this Friday's show Vinnie Tortorich welcomes Ivor Cummins back and they discuss details about cholesterol and avoiding the revolving door between the FDA, academia, big businesses, and much more. https:…
Two Common Questions - Episode 2329 [not-audio_url] [/not-audio_url]

Duration: 35:12
Episode 2329 - On this Wednesday's show Vinnie Tortorich and Gina Grad have a little fun with a table manners quiz, discuss two common questions about exercise, and more. https://vinnietortorich.com/2023/05/two-common-qu…
Pain Into Purpose - Episode 2328 [not-audio_url] [/not-audio_url]

Duration: 1:19:01
Episode 2328 - On this Monday's show Vinnie Tortorich and Anna Vocino welcome George Kolasa and Justin Tarquinio to discuss cancer, George's glioblastoma journey, Cycle for Survival, and turning pain into purpose, and mu…
What Drives Satiety with Dr. Andreas Eenfeldt - Episode 2327 [not-audio_url] [/not-audio_url]

Duration: 1:03:56
Episode 2327 - On this Friday's show Vinnie Tortorich welcomes Dr. Andreas Eenfeldt back to the show to discuss what drives satiety, whole foods vs. processed foods, and more. https://vinnietortorich.com/2023/05/what-dri…