Squeezing in Exercise - Episode 1880

Squeezing in Exercise - Episode 1880

Author: Vinnie Tortorich July 7, 2021 Duration: 35:35
: Episode 1880 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk squeezing in exercise on busy days, unnecessarily expensive health and fitness products, our commercial kitchen, and more. Https://www.vinnietortorich.com/2021/07/squeezing-in-exercise-episode-1880 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods SQUEEZING IN EXERCISE Lots of people say they can't find the time to exercise. However, everyone has time to do it! You don't have to do it all in one chunk. For Andy, it's going on some quicker walks with his dog. Vinnie will do a couple exercises for 10 to 15 minutes, and revisit other exercises for the same period throughout the day. It's not as good as exercising in one chunk, but it is CERTAINLY better than nothing. This is also more in line with our historical working out. If you want to reap the benefits of aerobic exercise, you just have to fit it into your day. EXPENSIVE PRODUCTS Lots of companies sell more because their products are expensive. Take the Peloton, for example: it's successful because it's the 'luxury' bike, not because it's actually much different or better than it's half-priced counterparts. Our products will continue to be high-quality and affordable, because that's what we do. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Good Beef Sources & More - Episode 1964 [not-audio_url] [/not-audio_url]

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: Episode 1964 - On this Monday show, Anna Vocino and Vinnie Tortorich play some good '60s tunes and talk good beef sources, ketone levels, BS diet plans, and more. Https://www.vinnietortorich.com/2021/11/good-beef-sourc…
Goodies for Trick-or-Treaters - Episode 1963 [not-audio_url] [/not-audio_url]

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Conquering Triathlon - Episode 1962 [not-audio_url] [/not-audio_url]

Duration: 42:18
: Episode 1962 - On this Saturday show, Scott King joins Vinnie to share his inspirational story, and the two talk ineffective calorie deficits, skin removal surgery, conquering triathlon, and more. Https://www.vinnietor…
Improving Metabolic Health with Dr. Philip Ovadia - Episode 1961 [not-audio_url] [/not-audio_url]

Duration: 1:07:37
: Episode 1961 - On this Friday show, Vinnie Tortorich and Dr. Philip Ovadia talk finding accurate information, unhealthy processed foods, improving metabolic health, the COVID-15 and more. Https://www.vinnietortorich.co…
Softening Society - Episode 1960 [not-audio_url] [/not-audio_url]

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Taking Responsibility For Your Eating - Episode 1959 [not-audio_url] [/not-audio_url]

Duration: 1:11:43
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Getting Outdoors & Good Movies - Episode 1958 [not-audio_url] [/not-audio_url]

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BEST OF: Lies About Saturated Fat with Nina Teicholz - Episode 1957 [not-audio_url] [/not-audio_url]

Duration: 1:14:24
: Episode 1957 - BEST OF: On this Saturday show, we feature the esteemed Nina Teicholz's third appearance on the podcast from August, 2018. Nina joins Vinnie to talk her participation in the Fat Doc, the "come-from-behin…
"Keto" Products & More - Episode 1956 [not-audio_url] [/not-audio_url]

Duration: 1:23:00
: Episode 1956 - On this Friday show, Anna Vocino joins Vinnie to talk the Las Vegas Keto Expo, "keto" products, BS speakers, and more. Https://www.vinnietortorich.com/2021/10/keto-products-and-more-episode-1956 PLEASE S…
The Pre-Workout Myth - Episode 1955 [not-audio_url] [/not-audio_url]

Duration: 41:33
: Episode 1955 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Tuesday and Thursday Tips, "keto" products, and more. Https://www.vinnietortorich.com/2021/10/the-pre-workout-myth-episode-1955 PLEASE SUP…