The Risk of Side Effects - Episode 2676

The Risk of Side Effects - Episode 2676

Author: Vinnie Tortorich July 28, 2025 Duration: 1:06:28
Episode 2676 - Vinnie Tortorich and Anna Vocino discuss recent traveling adventures, the risk of side effects with some medications, and more. https://vinnietortorich.com/2025/07/the-risk-of-side-effects-episode-2676 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast The Risk of Side Effects Several of Vinnie's most recent expert guests want to discuss GLP-1s. Vinnie has said from the beginning that he didn't trust the long-term effects of using GLP-1s. (6:45) Studies show that up to 50% of the weight lost from use of GLP-1 can be muscle loss! Your body needs muscle mass to thrive! (15:00) People need to move to stay strong and agile. (16:00) The Western world is spoiled because of modern-day conveniences. Anna has been traveling and has found it hard to find clean food. (22:30) She shares her experience and how she's noticed that her taste buds have changed. Vinnie plays a commercial for Jardiance, and they deconstruct the side effects. (40:00) The drug doesn't tend to reverse Type 2 diabetes; however, eating the right foods can. You can purchase the NSNG® e-book for $10, and it will be beneficial if you follow the advice.https://nsng.vinnietortorich.com/product/intro-to-nsng/(46:00) The VIP Group will be opening again soon, and the workout videos that Vinnie created will be available for FREE for members. (47:00) Vinnie recounts his visit back to his hometown and the conversations with friends in his age group, including the number of medications they were on. (54:00) Drug companies are heading towards being Trillion-dollar companies! More News If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/ Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/ There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 100

Fitness Confidential
Podcast Episodes
Food Trends from Expo West - Episode 2781 [not-audio_url] [/not-audio_url]

Duration: 1:03:34
Episode 2781 - Vinnie Tortorich and Anna Vocino discuss food trends from Expo West, protein and fiber being added to packaged foods, and more. https://vinnietortorich.com/2026/03/trends-from-expo-west-episode-2781 PLEASE…
Maximizing Your Performance - Episode 2780 [not-audio_url] [/not-audio_url]

Duration: 1:16:13
Episode 2780- Vinnie Tortorich and Chris Shaffer speak with three call-in guests about maximizing your performance in the gym, your body, and life. https://vinnietortorich.com/2026/03/maximizing-your-performance-episode-…
All About Testosterone - Episode 2779 [not-audio_url] [/not-audio_url]

Duration: 1:08:43
Episode 2779 - Vinnie Tortorich and Chris Shaffer talk all about testosterone, if more is necessary, getting your vitamins, and more. https://vinnietortorich.com/2026/03/all-about-testosterone-episode-2779 PLEASE SUPPORT…
Reduce the Food Noise - Episode 2778 [not-audio_url] [/not-audio_url]

Duration: 1:16:05
Episode 2778 - Vinnie Tortorich and Anna Vocino discuss challenges with GLP-1s, learning new habits to reduce "food noise," and much more. https://vinnietortorich.com/2026/03/reduce-the-food-noise-episode-2778 PLEASE SUP…
Optimizing Your Gut with Cynthia Thurlow - episode 2777 [not-audio_url] [/not-audio_url]

Duration: 1:26:47
Episode 2777 - Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and the importance of optimizing your gut. https://vinnietortorich.com/2026/03/optimizing-your-gut-cynthia-thurlow-epis…
Do Supplements Work? - Episode 2776 [not-audio_url] [/not-audio_url]

Duration: 1:04:06
Episode 2776 - Vinnie Tortorich and Chris Schaffer discuss various supplements and answer the question: Do supplements work? https://vinnietortorich.com/2026/03/do-supplements-work-episode-2776 PLEASE SUPPORT OUR SPONSOR…
How to Start NSNG® - Episode 2775 [not-audio_url] [/not-audio_url]

Duration: 53:20
Episode 2775 - Vinnie Tortorich and Anna Vocino discuss and answer questions about how to start NSNG®, quitting sugars, and more. https://vinnietortorich.com/2026/03/how-to-start-nsng-episode-2775 PLEASE SUPPORT OUR SPON…
Life Is Motion with Dr. Amir Vokshoor - Episode 2774 [not-audio_url] [/not-audio_url]

Duration: 1:07:20
Episode 2774 - Vinnie Tortorich speaks to neurosurgeon Dr. Amir Vokshoor about spinal pain, minimally invasive surgery, how life is motion, and more. https://vinnietortorich.com/2026/03/life-is-motion-dr-amir-vokshoor-ep…
Making the Change - Episode 2773 [not-audio_url] [/not-audio_url]

Duration: 57:14
Episode 2773 - Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the change to low-carb, muscle loss while on meds, and more. https://vinnietortorich.com/2026/03/making-the-change-episode-2773…
Saving Money on NSNG® - Episode 2772 [not-audio_url] [/not-audio_url]

Duration: 1:07:45
Episode 2772 - Vinnie Tortorich and Anna Vocino discuss the ways you can eat more whole foods, saving money on NSNG®, and more. https://vinnietortorich.com/2026/03/saving-money-on-nsng-episode-2772 PLEASE SUPPORT OUR SPO…