Trying Extraordinary Things with Laura Watts - Episode 2678

Trying Extraordinary Things with Laura Watts - Episode 2678

Author: Vinnie Tortorich August 1, 2025 Duration: 1:16:32
Episode 2678 - Vinnie Tortorich welcomes ultrarunner Laura Watts and discusses ordinary people trying extraordinary things, like running ultramarathons and Badwater. https://vinnietortorich.com/2025/08/trying-extraordinary-things-laura-watts-episode-2678 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Trying Extraordinary Things Laura is an Ultra athlete. (2:00) People think they can't relate to Ultra athletes, but athletes such as Mike McKnight started out obese. Ultra athletes like Laura are ordinary people trying extraordinary things. (3:15) They swap stories of how they met their spouses. Vinnie describes how he eased into ultra-cycling. (13:00) Laura shares how she fits in her Ultra training and how she even got into marathons and Ultras. (21:30) Athletics have come a long way, especially with women's advancement. (28:00) Badwater is one of the most grueling races on the planet. (32:00) Despite its difficulty, Laura loved the challenge and experience of it! She has participated for 4 years in a row. Vinnie shares how he transitioned from high-carb to low-carb during races. (39:00) Laura went through testing for training that required analyzing her core temperature. (48:00) She lives in the U.K., where temperatures rarely get above 80 degrees. The testing helps analyze her hydration and electrolytes. (52:00) Vinnie advocates for a high-fat approach to diet to maintain energy. (55:00) They agree that the high protein is great. Lone Pine has limited restaurant options; however, they share what they eat to fuel up there. Laura shares what her next race challenges will be. (1:09:00) Bob Becker is the oldest runner–at 80 years old–to finish Badwater. (1:13:00) If you are interested in the NSNG® VIP group, Vinnie plans to open it again soon! You can get on the wait list -https://vinnietortorich.com/vip/ More News Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 100

Fitness Confidential
Podcast Episodes
Being Lied To and The Sugar Diet - Episode 2662 [not-audio_url] [/not-audio_url]

Duration: 54:37
Episode 2662: Vinnie Tortorich and Chris Shaffer discuss how you are being lied to about the Sugar Diet, the need for fat and protein, and more. https://vinnietortorich.com/2025/06/being-lied-to-and-the-sugar-diet-episod…
Marketing Snow Jobs - Episode 2661 [not-audio_url] [/not-audio_url]

Duration: 1:04:12
Episode 2661 - Vinnie Tortorich and Anna Vocino discuss cheese bites, go through a list of popular marketing snow jobs, and more. https://vinnietortorich.com/2025/06/marketing-snow-jobs-episode-2661 PLEASE SUPPORT OUR SP…
Consistency Makes a Difference - Episode 2660 [not-audio_url] [/not-audio_url]

Duration: 1:13:59
Episode 2660: Vinnie Tortorich and Chris Shaffer talk to callers about how consistency makes a difference even when life gets overwhelming, and more. https://vinnietortorich.com/2025/06/consistency-makes-a-difference-epi…
Promoting Mixed Messages - Episode 2659 [not-audio_url] [/not-audio_url]

Duration: 58:59
Episode 2659: Vinnie Tortorich and Chris Shaffer discuss three different topics that are all promoting mixed messages about health, and more. https://vinnietortorich.com/2025/06/promoting-mixed-messages-episode-2659 PLEA…
Fake Fat Foolishness - Episode 2658 [not-audio_url] [/not-audio_url]

Duration: 1:15:34
Episode 2658 - Vinnie Tortorich and Anna Vocino discuss news from Eat Happy Kitchen, another attempt at fake fat foolishness, and more. https://vinnietortorich.com/2025/06/fake-fat-foolishness-episode-2658 PLEASE SUPPORT…
The King of Pain with Vince Sanders - Episode 2657 [not-audio_url] [/not-audio_url]

Duration: 55:26
Episode 2657: Vinnie Tortorich talks with Vince Sanders about being the king of pain by harnessing CBD into various forms for pain relief, and more. https://vinnietortorich.com/2025/06/the-king-of-pain-with-vince-sanders…
Charlatans and Influencers - Episode 2656 [not-audio_url] [/not-audio_url]

Duration: 48:51
Episode 2656: Vinnie Tortorich and Chris Shaffer discuss claims made by charlatans and influencers, analyzing claims against real evidence, and more. https://vinnietortorich.com/2025/06/charlatans-and-influencers-episode…
Staying In The Zone - Episode 2655 [not-audio_url] [/not-audio_url]

Duration: 57:09
Episode 2655 - Vinnie Tortorich and Anna Vocino discuss fitness, staying in Zone 2 during training, some interesting news from Eat Happy Kitchen, and more. https://vinnietortorich.com/2025/06/staying-in-the-zone-episode-…
Ancestral Traditions with Hilda Labrada Gore - Episode 2654 [not-audio_url] [/not-audio_url]

Duration: 59:57
Episode 2654: Vinnie Tortorich talks with Hilda Labrada Gore about ancestral traditions around the world, wise traditions in health, and more. https://vinnietortorich.com/2025/06/ancestral-traditions-with-hilda-labrada-g…
A Different Way to Be - Episode 2653 [not-audio_url] [/not-audio_url]

Duration: 46:40
Episode 2653: Vinnie Tortorich and Chris Shaffer discuss choosing a different way to be by living a strong and healthy life, gut health, and more.. https://vinnietortorich.com/2025/06/a-different-way-to-be-episode-2653 P…