Zero Sum Game - Episode 2301

Zero Sum Game - Episode 2301

Author: Vinnie Tortorich March 6, 2023 Duration: 1:03:05
Episode 2301 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss weight loss drugs and HIIT training as a zero-sum game while Anna demonstrates two of her yummy recipes, and more. https://vinnietortorich.com/2023/03/zero-sum-game-episode-2301 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN ZERO SUM GAME Anna is cooking up a recipe from her Substack, so you'll want to tune into the YouTube video to watch, too! (4:00) It's Mediterranean Feta Bake and you can find the recipe here. She also makes her awesome Stewtanesca. Vinnie and Anna discuss weight loss drugs like Ozempic. (10:45) They talk about celebrity usage, weight loss, and the risk of side effects. The changes aren't permanent, and the benefits are minimal. Vinnie emphasizes: Nothing is under control if nothing is learned. Anna recommends just doing NSNG® first and giving it a real try because it does work. Vinnie shares an interesting analogy relating to finances. (19:45) Vinnie calls Serena onto the show and interrupts her "dance party for one." (27:30) There is more cooking demo from Anna and more recipe discussion. Anna asks Vinnie a question from the internet regarding HIIT (high-intensity interval training). (50:00) Vinnie explains carb-burning and how calories (don't) work–it's a zero-sum game. PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
No Passive Muscles - Episode 2275 [not-audio_url] [/not-audio_url]

Duration: 54:43
Episode 2275 - On this Monday's show, Vinnie Tortorich and Anna Vocino share a basic workout plan that you can start to help reach your goals--because there are no passive muscles--and more. https://vinnietortorich.com/2…
Following the Money - Episode 2274 [not-audio_url] [/not-audio_url]

Duration: 37:09
Episode 2274 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about a variety of things, including diet guidelines and following the money, and more. https://vinnietortorich.com/following-money-episode-2274 P…
Reading the Signs - Episode 2273 [not-audio_url] [/not-audio_url]

Duration: 29:09
Episode 2273 - On this Saturday's show, Vinnie Tortorich welcomes listener Frank who shares his harrowing story of health, reading the signs, how low carb has saved him, and more. https://vinnietortorich.com/2023/01/read…
The Effects of Plastics with Dr. Anthony Jay - Episode 2272 [not-audio_url] [/not-audio_url]

Duration: 1:10:37
Episode 2272 - On this Friday's show, Vinnie Tortorich welcomes Dr. Anthony Jay and they discuss the effects of plastics and other chemicals on our biology, including our DNA, and more. https://vinnietortorich.com/2023/0…
Crafting a Quality Life - Episode 2271 [not-audio_url] [/not-audio_url]

Duration: 43:58
Episode 2271 - On this Wednesday's show, Vinnie Tortorich speaks to friend and master kayak craftsman Joey Schott and they discuss crafting a quality life--from kayaks to NSNG®, and more. https://vinnietortorich.com/2023…
Making New Goals Last - Episode 2270 [not-audio_url] [/not-audio_url]

Duration: 1:03:33
Episode 2270 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about tough love, making new goals last, working out, and more. https://vinnietortorich.com/2023/01/making-new-goals-last-episode-2270 PLEASE SU…
Drinking Your Sugar - Episode 2269 [not-audio_url] [/not-audio_url]

Duration: 29:50
Episode 2269 - On this Sunday's show, Vinnie Tortorich and Gina Grad discuss so-called coffee drinks and drinking your sugar, and more. https://vinnietortorich.com/2023/01/drinking-your-sugar-episode-2269 PLEASE SUPPORT…
The Right Tools for Success - Episode 2268 [not-audio_url] [/not-audio_url]

Duration: 45:16
Episode 2268 - On this Saturday's show, Vinnie Tortorich welcomes listener Mary Kole and they discuss how she was finally given the right tools for success, and more. https://vinnietortorich.com/2022/12/right-tools-succe…
New Year's Eve Eve - Episode 2267 [not-audio_url] [/not-audio_url]

Duration: 1:07:40
Episode 2267 - On this Friday's show, it's New Year's Eve Eve and Vinnie Tortorich and Anna Vocino chat about staying on track with NSNG®, resolutions, the year in review, and more. https://vinnietortorich.com/2022/12/ne…
Stress of the Holidays - Episode 2266 [not-audio_url] [/not-audio_url]

Duration: 26:40
Episode 2266 - On this Wednesday's show, Vinnie Tortorich flies solo and gives you his ideas on how he maintains NSNG® during the stress of the holidays, shares some of his own resolutions, and more. https://vinnietortor…