Artificial intimacy: The delusion machine

Artificial intimacy: The delusion machine

Author: Financial Times February 18, 2026 Duration: 33:41

Paul Hebert knew too much. He had to lie low in his house because OpenAI had identified him as a threat. At least, that’s what ChatGPT had told him. In this second episode of Artificial intimacy, FT technology reporter Cristina Criddle speaks to people whose sense of reality has been distorted by prolonged conversations with chatbots, a phenomenon known as AI delusions or AI psychosis. Are the same mechanisms that draw people into intimate relationships with chatbots also causing harm?


Paul Hebert and Micky Small share their stories of AI delusions. Paul has now authored Escaping the Spiral: How I broke free from AI chatbots and how you can too, and is the founder of the AI Recovery Collective. Micky Small is now an AI emotional safety strategist at Built to Feel Real.


Also featuring AI safety researcher Steven Adler, former OpenAI employee.


Artificial Intimacy is presented by Cristina Criddle and produced by Persis Love and Edwin Lane. The executive producer is Flo Phillips. Sound design is by Breen Turner and Sam Giovinco. The FT’s global head of audio is Cheryl Brumley.


We used ElevenLabs to create the voice of ChatGPT. All other voices are real.


If you liked this episode and want to read more from the FT, check out these free to read articles on FT.com:


The problem of AI chatbots telling people what they want to hear

AI is having some relationship issues


Read a transcript of this episode on FT.com


Hosted on Acast. See acast.com/privacy for more information.


From the Financial Times, FT Tech Tonic steps beyond the breathless headlines and gadget launches to explore how technology is fundamentally reshaping our lives, economies, and social structures. This isn't just a series about the latest app; it's a deep, considered examination of the forces driving the digital age and their often unintended consequences. Each episode grapples with the complex interplay between innovation and its real-world impact, drawing on the FT's global reporting expertise to provide clarity and context. You'll hear conversations that dissect the power dynamics in Silicon Valley, investigate the ethical dilemmas of artificial intelligence, and explore how entrepreneurship is being redefined across different cultures. The podcast digs into the substance behind the hype, asking whether emerging technologies truly deliver on their promise to improve society or if they introduce new perils we are only beginning to understand. By weaving together threads from technology, business, and culture, the discussions offer a nuanced perspective that challenges simplistic narratives. Tune in for thoughtful analysis that connects the dots between boardroom strategies, algorithmic biases, and the everyday experiences that define our increasingly connected world.
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