Do the Math, Do the Reps and Close the Gap to Your Goals | EP. 274 | Further Your Lifestyle Podcast

Do the Math, Do the Reps and Close the Gap to Your Goals | EP. 274 | Further Your Lifestyle Podcast

Author: Your Host: Chris Furlong August 30, 2026 Duration: 12:29
Watch here: https://youtu.be/AcbxE0ZShJI In Episode 274 of the Further Your Lifestyle podcast, Chris records an off-the-cuff solo conversation right after a run, reflecting on how running helps him reset and how he’s rebuilding after a serious injury that sidelined him for a year. He shares a practical mindset for anyone stuck between a desired outcome and unclear next steps: reverse-engineer the goal, “do the math,” and focus on consistent reps. Using his reselling business as an example, he...

Hosted by Chris Furlong, Further Your Lifestyle is a podcast built on genuine conversations about how we actually spend our days and where we find our drive. It sits in that interesting space between leisure and business, where personal hobbies can grow into serious pursuits and self-improvement isn't just a theory. Each episode delves into the real stories behind people's passions and side hustles, moving beyond simple inspiration to unpack the practical insights and hard-won understanding that got them there. You'll hear from a range of voices about what works, what doesn't, and the small, often overlooked details that make a lifestyle sustainable. The aim is to provide more than just motivation; it's about sharing tangible ideas and perspectives that you can adapt for your own path. Whether you're looking to refine a current interest, explore a new educational avenue, or find the spark to begin something entirely different, this podcast offers a grounded, Australian perspective on building a life that feels genuinely your own. Tune in for thoughtful discussions that cut through the noise, focusing on the real tools and mindsets that help you move forward.
Author: Language: en-au Episodes: 50

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