Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Author: Slumber Studios Language: English Episodes: 718
Ever find yourself staring at the ceiling, your mind too busy to switch off? Get Sleepy: Sleep meditation and stories is crafted for those exact moments. Created by Slumber Studios, this podcast blends gentle, guided meditations with original, calming narratives designed to quiet mental chatter and ease physical tension. Each episode invites you into a different serene setting or a softly unfolding story, drawing from elements of fiction, family-friendly tales, and atmospheric drama, all woven together with a focus on holistic well-being. The result is a listening experience that feels less like a task and more like a natural transition toward rest. You’ll hear tranquil narration, soothing soundscapes, and mindful prompts that guide the attention away from daily stresses. While many shows in the health and fitness space aim to energize, this one has a singular, gentle purpose: to help you unwind and find sleep naturally. For those seeking an even deeper escape, premium membership offers additional stories without interruptions. So whenever you need to disconnect, this podcast provides a reliable, audio-led path to a quieter mind and a more restful night.
Episodes
Big Ideas at Bedtime: Animal Minds [not-audio_url] [/not-audio_url]

Duration: 1:07:48
Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: crickets 🌾 Welcome back, sleepyheads. Tonight, we’re starting a new ongoing series called “Big Ideas at Bedtime,” where we’ll delve into ideas and concep…
A Dreamy Myth of Hephaestus (Olympians #7) [not-audio_url] [/not-audio_url]

Duration: 51:31
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, crackling fire 🪈🔥 Welcome back, sleepyheads. Tonight, continuing our way through the Ancient Greek Pantheon, we will meet Hephaestus, the…
Quill’s Barkery [not-audio_url] [/not-audio_url]

Duration: 46:29
Narrator: Vanessa Labrie 🇨🇦 Writer: Alicia LeVesque ✍️Sound effects: morning ambience 🌅 Welcome back, sleepyheads. Tonight, we rejoin Alice and her rescue pup, Quill. They're opening a special bakery, serving delectable…
A Dreamy Party in Elfland [not-audio_url] [/not-audio_url]

Duration: 54:27
Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️Sound effects: countryside ambience, birds, sheep 🌳🐦🐑 Welcome back, sleepyheads. Tonight, we'll journey through the barrier between our world and the one of the elves…
The Statue of Zeus at Olympia (Seven Wonders #2) [not-audio_url] [/not-audio_url]

Duration: 1:02:57
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, we’ll travel back in time to the fifth century BCE and visit Olympia in Ancient Greece to see the Statue of Zeus…
Teddy Bears and Trains in the World Above [not-audio_url] [/not-audio_url]

Duration: 1:14:32
Narrator: Thomas Jones 🇬🇧Writer: Shauna-Marie Henry ✍️Sound effects: train in motion, children chatting 🚂🗣️ Welcome back, sleepyheads. Tonight, we’ll rejoin Clementine, as well as her younger brother, Michael, and their…
A Relaxing Evening of Jamaican BBQ [not-audio_url] [/not-audio_url]

Duration: 49:59
Narrator: Arif Hodzic 🇺🇸 Writer: Shauna-Marie Henry ✍️Sound effects: reggae music, distant chatter, ocean waves 🎶 🗣️ 🌊 Welcome back, sleepyheads. Tonight, we’ll be going to a barbecue in Ocho Rios, Jamaica, with Anakay a…
A Peaceful Day in the Life of a Maiko [not-audio_url] [/not-audio_url]

Duration: 3:01:30
Narrator: Jessika Downes-Gössl 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: Japanese park ambience, shamisen music 🌸🎶 Welcome back, sleepyheads. Tonight, in Kyoto, Japan, we will follow a day in the life of a trainee Geis…
A Sleepy Day with the Temple Monkeys [not-audio_url] [/not-audio_url]

Duration: 46:30
Narrator: Thomas Jones 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: morning jungle ambience 🌴🐒 Welcome back, sleepyheads. Tonight, we'll enjoy a day in the life of a monkey family who live at a temple in South India. 😴 In…
A Sweet Treat for Eid al-Adha [not-audio_url] [/not-audio_url]

Duration: 42:35
Narrator: Thomas Jones 🇬🇧Writer: Shady Grove Oliver ✍️Sound effects: calm shop ambience, distant chatter 🛒 🗣️ Welcome back, sleepyheads. Tonight, we’ll be joining a woman named Bisan as she makes knafeh, one of her famil…