Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Author: Slumber Studios Language: English Episodes: 718
Ever find yourself staring at the ceiling, your mind too busy to switch off? Get Sleepy: Sleep meditation and stories is crafted for those exact moments. Created by Slumber Studios, this podcast blends gentle, guided meditations with original, calming narratives designed to quiet mental chatter and ease physical tension. Each episode invites you into a different serene setting or a softly unfolding story, drawing from elements of fiction, family-friendly tales, and atmospheric drama, all woven together with a focus on holistic well-being. The result is a listening experience that feels less like a task and more like a natural transition toward rest. You’ll hear tranquil narration, soothing soundscapes, and mindful prompts that guide the attention away from daily stresses. While many shows in the health and fitness space aim to energize, this one has a singular, gentle purpose: to help you unwind and find sleep naturally. For those seeking an even deeper escape, premium membership offers additional stories without interruptions. So whenever you need to disconnect, this podcast provides a reliable, audio-led path to a quieter mind and a more restful night.
Episodes
Pisces’ Dreamy Day on Earth [not-audio_url] [/not-audio_url]

Duration: 44:30
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalie ✍️ Sound effects: cosmic drone, footsteps in snow, city park ambience 🌌👣🏙️ Includes mentions of: Bodies of Water, Children, Science & Nature. Welcome back, sleepyheads. T…
A Sleepy Meditation on Authenticity [not-audio_url] [/not-audio_url]

Duration: 33:30
Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Walking, Travel, Hiking, Mindfulness, Change, Growth, Authenticity. Welcome back, sleepyheads. Tonight, the profound quietude and stillness of the…
The Magic Blanket [not-audio_url] [/not-audio_url]

Duration: 1:11:30
Narrator: Arif Hodzic 🇺🇸 Writer: Shauna-Marie Henry ✍️ Sound effects: busy city ambience, train whistle 🏙️🚂 Includes mentions of: Food, Magic, Heights, Flying, Outer Space, Nostalgia, Children, Cooking, Romance, Fantasti…
The Sleepy History of the White Wedding Dress [not-audio_url] [/not-audio_url]

Duration: 1:06:10
Narrator: Vanessa Labrie 🇨🇦 Writer: Alicia Steffann ✍️ Sound effects: gentle birdsong 🐦‍⬛ Includes mentions of: Nostalgia, Weddings, Fashion, WWI, WWII, US History, Undergarments. Welcome back, sleepyheads. Tonight, we’l…
Fairies and Giants in the World Above [not-audio_url] [/not-audio_url]

Duration: 1:06:30
Narrator: Thomas Jones 🇬🇧 Writer: Shauna-Marie Henry ✍️ Sound effects: gusting wind, birds 💨🐦 Includes mentions of: Food, Magic, Heights, Flying, Children, Fantastical Creatures, Beverages, Fantasy, Friendship, Dreams, P…
A Dreamy Myth of Hera (Olympians #2) [not-audio_url] [/not-audio_url]

Duration: 51:30
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: mythical flute, mountain breeze 🪈🌬️ Includes mentions of: Food, Magic, Children, Romance, Insects, Gratitude, Fantastical Creatures, Animals, Mythology,…
A Restful Holiday at a Georgian Manor House [not-audio_url] [/not-audio_url]

Duration: 41:30
Narrator: Chloe De Burgh 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: gentle waves 🌊 Includes mentions of: Food, Bodies of Water, Nostalgia, Romance, Beverages, Friendship, Cooking. Welcome back, sleepyheads. Tonight, wh…
Diving in the Chinhoyi Caves [not-audio_url] [/not-audio_url]

Duration: 41:30
Narrator: Thomas Jones 🇬🇧 Writer: Kathleen Fowlds ✍️ Sound effects: crickets 🌴 Includes mentions of: Cave Diving, Bodies of Water, Underwater Scenes, Enclosed Spaces, Walking, History, Swimming, Religious Traditions, Cav…
January at the Mountain Cabin [not-audio_url] [/not-audio_url]

Duration: 46:03
Narrator: Thomas Jones 🇬🇧 Writer: Christa Adams ✍️ Sound effects: crackling fire 🔥 Includes mentions of: Food, Nostalgia, Winter, Fire, New Year's, Gratitude, Ice & Snow, Ice Skating, Friendship, Beverages. Welcome back,…
Hiking in the Chimanimani Mountains [not-audio_url] [/not-audio_url]

Duration: 48:30
Narrator: Thomas Jones 🇬🇧 Writer: Kathleen Fowlds ✍️ Sound effects: African forest ambience 🦜🌴 Includes mentions of: Food, Heights, Bodies of Water, Underwater Scenes, Walking, History, Swimming, Gratitude, Mountain Clim…