The Ultimate Guide To Help You Thrive in 2025

The Ultimate Guide To Help You Thrive in 2025

Author: Sony Music Entertainment / Jonathan Van Ness January 1, 2025 Duration: 59:47
Happy New Year, Curious People! It’s 2025! Kick off the New Year with a truly transformative conversation with Stephanie Harrison, founder of The New Happy! In this episode, we dive into what it means to leave behind “Old Happy”—the toxic pursuit of perfection, individualism, and relentless achievement—and embrace “New Happy,” a philosophy rooted in connection, self-compassion, and contributing to the world. JVN gets candid about navigating shame and embarrassment while Stephanie shares her expert insights on managing emotions, cultivating resilience, and finding joy in uncertain times. Together, they explore everything from the pitfalls of toxic positivity to how capitalism affects our collective well-being (spoiler: it’s a lot). Whether you’re looking to thrive in 2025, find your purpose or just feel a little less alone - we’ve got you covered for the year ahead! Stephanie Harrison is an expert in the science of happiness and a writer, designer and speaker. Since receiving a master’s degree in positive psychology from the University of Pennsylvania, she has devoted her life to the study of well-being. Her company, The New Happy, has revolutionized the way that people understand and pursue happiness. Their artwork, newsletter, videos, podcast, and resources reach millions of people around the world every month. She is a Harvard Business Review and CNBC contributor and her expertise has been featured in publications such as Fast Company, Forbes, and Architectural Digest. She is a regular speaker at Fortune 500 companies and advises on employee well-being and company culture. She lives in California with her partner and their dog. You can find Stephanie Harrison on Instagram and TikTok @stephaniehson Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know that feeling when you’re just trying to figure it all out, and you need a guide who’s equal parts insightful and hilarious? That’s the space where Getting Better with Jonathan Van Ness lives. Hosted by the beloved Jonathan Van Ness of Queer Eye, this podcast turns genuine curiosity into a powerful engine for personal growth. Each episode feels like a vibrant conversation with a deeply empathetic friend who isn’t afraid to ask the big, awkward, or wonderfully silly questions. Jonathan sits down with a diverse array of experts, authors, and thinkers, weaving together discussions that are as enlightening as they are unexpectedly funny. The result is a unique blend of education, comedy, and culture that tackles everything from societal issues to the intimate details of self-improvement. You’ll find yourself laughing one moment and having a profound revelation the next, all while feeling less alone in the challenges of modern life. This isn’t about quick fixes; it’s about the ongoing, messy, and beautiful process of understanding ourselves and the world. Produced in partnership with Sony Music Entertainment, the podcast delivers consistently engaging audio experiences that are both a lifeline and a joy. Tune in for a weekly dose of warmth, wit, and the kind of conversations that leave you feeling genuinely better equipped to navigate your own path.
Author: Language: English Episodes: 100

Getting Better with Jonathan Van Ness
Podcast Episodes
How Do We Host The Best Holiday Dinner Party? with Sohla El-Waylly [not-audio_url] [/not-audio_url]

Duration: 46:32
This year we’re thankful for you, curious people! It’s the holiday season - a time for office parties, family get-togethers, and friendsgivings. To help us figure out how to make the most scrumptious spread and host the…
How Do Different Generations Date? [not-audio_url] [/not-audio_url]

Duration: 59:29
It’s fall, it’s cuffing season, and maybe you’re looking for a way to extend that new, cozy relationship to a love for all seasons… Dating can be a mystery to some, but to our guest expert - it’s a scientific method! Tod…
How Has TikTok Changed Elections? with Annie Wu Henry [not-audio_url] [/not-audio_url]

Duration: 59:22
If you haven’t seen this week’s Curious Now guest on your TikTok feed, you’ve definitely seen her work. Annie Wu Henry was a breakout star of John Fetterman’s winning Senate campaign, where she crafted iconic, witty, inc…
Who Are The Women Of The Far Right? with Dr. Eviane Leidig [not-audio_url] [/not-audio_url]

Duration: 1:05:27
There’s a group of far right influencers lurking on your social media feeds. They post organic recipes, millennial mom advice, and #glowups. And they’re using this content to promote white supremacist ideas. This week, D…
PRETTY CURIOUS | What Is Beauty Beyond The Binary? with David Yi [not-audio_url] [/not-audio_url]

Duration: 51:41
Welcome to Pretty Curious, a new series where every other Monday, we’ll be talking all things beauty—skincare, haircare, self-care, and beyond. For our premiere episode, we’ve invited back Getting Curious guest David Yi…
How Can We Support Intersex Rights? with Alicia Roth Weigel [not-audio_url] [/not-audio_url]

Duration: 1:00:12
It’s a new week—and we’re debuting a new series! Welcome to Curious Now, where every other Monday, we’ll be covering topical issues like elections, climate change, LGBTQIA+ rights, and beyond. For our premiere episode, w…
What’s The History Of Pockets? with Dr. Hannah Carlson [not-audio_url] [/not-audio_url]

Duration: 58:25
You know the feeling when you try on a dress and realize—it has pockets? Those pockets were more than 500 years in the making! Dr. Hannah Carlson joins us this week to discuss why pockets are still not a staple for women…
What’s Happening With The Supreme Court? with Strict Scrutiny [not-audio_url] [/not-audio_url]

Duration: 1:07:25
What’s better than one constitutional law expert? THREE! This spring we had the honor of speaking with Professor Melissa Murray about the Supreme Court's recent term. Now she’s back, with her brilliant Strict Scrutiny co…