The Ultimate Guide To Help You Thrive in 2025

The Ultimate Guide To Help You Thrive in 2025

Author: Sony Music Entertainment / Jonathan Van Ness January 1, 2025 Duration: 59:47
Happy New Year, Curious People! It’s 2025! Kick off the New Year with a truly transformative conversation with Stephanie Harrison, founder of The New Happy! In this episode, we dive into what it means to leave behind “Old Happy”—the toxic pursuit of perfection, individualism, and relentless achievement—and embrace “New Happy,” a philosophy rooted in connection, self-compassion, and contributing to the world. JVN gets candid about navigating shame and embarrassment while Stephanie shares her expert insights on managing emotions, cultivating resilience, and finding joy in uncertain times. Together, they explore everything from the pitfalls of toxic positivity to how capitalism affects our collective well-being (spoiler: it’s a lot). Whether you’re looking to thrive in 2025, find your purpose or just feel a little less alone - we’ve got you covered for the year ahead! Stephanie Harrison is an expert in the science of happiness and a writer, designer and speaker. Since receiving a master’s degree in positive psychology from the University of Pennsylvania, she has devoted her life to the study of well-being. Her company, The New Happy, has revolutionized the way that people understand and pursue happiness. Their artwork, newsletter, videos, podcast, and resources reach millions of people around the world every month. She is a Harvard Business Review and CNBC contributor and her expertise has been featured in publications such as Fast Company, Forbes, and Architectural Digest. She is a regular speaker at Fortune 500 companies and advises on employee well-being and company culture. She lives in California with her partner and their dog. You can find Stephanie Harrison on Instagram and TikTok @stephaniehson Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know that feeling when you’re just trying to figure it all out, and you need a guide who’s equal parts insightful and hilarious? That’s the space where Getting Better with Jonathan Van Ness lives. Hosted by the beloved Jonathan Van Ness of Queer Eye, this podcast turns genuine curiosity into a powerful engine for personal growth. Each episode feels like a vibrant conversation with a deeply empathetic friend who isn’t afraid to ask the big, awkward, or wonderfully silly questions. Jonathan sits down with a diverse array of experts, authors, and thinkers, weaving together discussions that are as enlightening as they are unexpectedly funny. The result is a unique blend of education, comedy, and culture that tackles everything from societal issues to the intimate details of self-improvement. You’ll find yourself laughing one moment and having a profound revelation the next, all while feeling less alone in the challenges of modern life. This isn’t about quick fixes; it’s about the ongoing, messy, and beautiful process of understanding ourselves and the world. Produced in partnership with Sony Music Entertainment, the podcast delivers consistently engaging audio experiences that are both a lifeline and a joy. Tune in for a weekly dose of warmth, wit, and the kind of conversations that leave you feeling genuinely better equipped to navigate your own path.
Author: Language: English Episodes: 100

Getting Better with Jonathan Van Ness
Podcast Episodes
Why Is The Titanic So Iconic? with Dr. Meaghan Walker [not-audio_url] [/not-audio_url]

Duration: 1:16:27
The RMS Titanic sank 111 years ago this week. It may have been on its maiden voyage, but this trip was the culmination of more than 200 years of maritime travel and innovation. This week, Dr. Meaghan Walker joins us to e…
Where Did All The Malls Go? with Alexandra Lange [not-audio_url] [/not-audio_url]

Duration: 1:01:22
In the late 1990s, American malls were the place to be. Families from around the world vacationed at the Mall of America. Teens flocked to Britney Spears’ Hair Zone Mall Tour. A nine-year-old Jonathan basked in the fine…
Whose Land Is This Land? with Dr. Elizabeth Rule [not-audio_url] [/not-audio_url]

Duration: 1:11:09
This week, we’re touring Washington, DC, to learn how the nation’s capital is a Native capital—with returning guest Dr. Elizabeth Rule! She and Jonathan explore the city’s significance for the 574 tribal nations in the U…
How Have You Changed Reality TV As We Know It? with Fenton Bailey [not-audio_url] [/not-audio_url]

Duration: 1:01:22
This week, we’re celebrating the small screen with a TV legend: World of Wonder’s Fenton Bailey! Fenton is one of the creative forces behind RuPaul’s Drag Race and other groundbreaking TV shows and films. Fenton and Jona…
How Smart Is AI? (Part Two) with Meredith Broussard [not-audio_url] [/not-audio_url]

Duration: 57:39
We’re back with the second half of our special two-part episode about algorithms and artificial intelligence, featuring returning guest Meredith Broussard. Yesterday, we got the T on ChatGPT, and learned why we can’t tru…
How Smart Is AI? (Part One) with Meredith Broussard [not-audio_url] [/not-audio_url]

Duration: 37:39
Every time you interact with a targeted advertisement, use a drop-down menu, or scroll through TikTok, you’re engaging with an algorithm. And these algorithms are anything but objective. This week, Meredith Broussard ret…
What’s Happening In East Palestine? with River Valley Organizing [not-audio_url] [/not-audio_url]

Duration: 48:41
When a train carrying hazardous materials derailed in East Palestine, Ohio, just over a month ago, the team at River Valley Organizing sprang into action. River Valley Organizing is a multi-racial, multicultural working…