The Ultimate Guide To Help You Thrive in 2025

The Ultimate Guide To Help You Thrive in 2025

Author: Sony Music Entertainment / Jonathan Van Ness January 1, 2025 Duration: 59:47
Happy New Year, Curious People! It’s 2025! Kick off the New Year with a truly transformative conversation with Stephanie Harrison, founder of The New Happy! In this episode, we dive into what it means to leave behind “Old Happy”—the toxic pursuit of perfection, individualism, and relentless achievement—and embrace “New Happy,” a philosophy rooted in connection, self-compassion, and contributing to the world. JVN gets candid about navigating shame and embarrassment while Stephanie shares her expert insights on managing emotions, cultivating resilience, and finding joy in uncertain times. Together, they explore everything from the pitfalls of toxic positivity to how capitalism affects our collective well-being (spoiler: it’s a lot). Whether you’re looking to thrive in 2025, find your purpose or just feel a little less alone - we’ve got you covered for the year ahead! Stephanie Harrison is an expert in the science of happiness and a writer, designer and speaker. Since receiving a master’s degree in positive psychology from the University of Pennsylvania, she has devoted her life to the study of well-being. Her company, The New Happy, has revolutionized the way that people understand and pursue happiness. Their artwork, newsletter, videos, podcast, and resources reach millions of people around the world every month. She is a Harvard Business Review and CNBC contributor and her expertise has been featured in publications such as Fast Company, Forbes, and Architectural Digest. She is a regular speaker at Fortune 500 companies and advises on employee well-being and company culture. She lives in California with her partner and their dog. You can find Stephanie Harrison on Instagram and TikTok @stephaniehson Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know that feeling when you’re just trying to figure it all out, and you need a guide who’s equal parts insightful and hilarious? That’s the space where Getting Better with Jonathan Van Ness lives. Hosted by the beloved Jonathan Van Ness of Queer Eye, this podcast turns genuine curiosity into a powerful engine for personal growth. Each episode feels like a vibrant conversation with a deeply empathetic friend who isn’t afraid to ask the big, awkward, or wonderfully silly questions. Jonathan sits down with a diverse array of experts, authors, and thinkers, weaving together discussions that are as enlightening as they are unexpectedly funny. The result is a unique blend of education, comedy, and culture that tackles everything from societal issues to the intimate details of self-improvement. You’ll find yourself laughing one moment and having a profound revelation the next, all while feeling less alone in the challenges of modern life. This isn’t about quick fixes; it’s about the ongoing, messy, and beautiful process of understanding ourselves and the world. Produced in partnership with Sony Music Entertainment, the podcast delivers consistently engaging audio experiences that are both a lifeline and a joy. Tune in for a weekly dose of warmth, wit, and the kind of conversations that leave you feeling genuinely better equipped to navigate your own path.
Author: Language: English Episodes: 100

Getting Better with Jonathan Van Ness
Podcast Episodes
Do Beauty Standards Need A Glow Up? (ICYMI) with David Yi [not-audio_url] [/not-audio_url]

Duration: 48:11
As we wind down for the year, we’re re-releasing one more essential beauty episode from the Getting Curious archives! Jonathan and David Yi celebrate the history of gender-inclusive beauty, and spotlight beauty influence…
Hair Variation, What’s Her Story? (ICYMI) with Dr. Tina Lasisi [not-audio_url] [/not-audio_url]

Duration: 1:16:11
This holiday break, we’re re-releasing two gorgeous beauty episodes from the Getting Curious archives! First up, join Dr. Tina Lasisi—a biological anthropologist studying human hair—and Jonathan as they explore the evolu…
How Stunning Are Our Listeners? with Jonathan Van Ness [not-audio_url] [/not-audio_url]

Duration: 45:54
For our last new episode of the year, we’re turning the mic on the Getting Curious community. Jonathan is answering your questions about all things hair—including dry shampoo, hair loss, highlights, and staying sleek whi…
Does Groundwater Go With The Flow? with Dr. Marsha K. Allen [not-audio_url] [/not-audio_url]

Duration: 56:32
There’s a world of curiosity just below street level, and this week, we’re taking the plunge with a truly glam academic! Dr. Marsha K. Allen joins Jonathan to discuss fractured rock aquifers, sinkholes, and her groundbre…
How Can We Show Up For Mutual Aid? (ICYMI) with Dean Spade [not-audio_url] [/not-audio_url]

Duration: 52:14
This holiday season, we’re inviting Getting Curious listeners to reflect on what it means to be in community. In that spirit, we’re re-releasing a conversation about mutual aid with the writer and activist Dean Spade. Mu…
Can You Say Cheese? with Carlos Yescas and Lee Hennessy [not-audio_url] [/not-audio_url]

Duration: 1:07:46
This week we’re learning all about the culture of cheese, and literal cheese cultures, with Carlos Yescas and Lee Hennessy. They join Jonathan to discuss how cheese is made, the politics and economics of the global chees…
How Did You Become An All-Around Legend? with Jordan Chiles [not-audio_url] [/not-audio_url]

Duration: 50:59
This week’s episode is a gymnastics EVENT! Olympic silver medalist Jordan Chiles joins Jonathan to discuss how she’s taking the sport to new heights at both the elite and collegiate levels, why she doesn’t take any wins…