Today I’m thrilled to be interviewing one of my very own clients, Jane Marie!
Jane Marie is a Life Coach who supports her clients to reconnect with their intuition. She believes in the power and connection of self-love.
In her life coaching practice, she combines her experience as a yoga instructor with Ayurveda, meditation, and breath work which creates her Freedom Fabulous method. Her fusion of Eastern holistic modalities are delivered with a Westernized twist that supports the evolution of the human spirit.
Her Freedom Fabulous method nourishes the connection with one's self, thus allowing the ego to rest and take the back seat. She knows that when the self-love connection is firing, that is when her clients can confidently make changes in their lives so that they can live confidently in fulfillment.
In this episode, you will learn:
>> The beautiful way in which yoga blends mind and body wellness
>> About the ancient practice of Ayurveda and how it goes hand in hand with yoga
>> How vital it is to seek balance in a hectic world
>> The link between the throat chakra and brand messaging - as crazy as that may sound!
These days when everybody is overstimulated, it’s essential to have a quiet space in which your body can slip into a parasympathetic state where you can just be - but to Jane Marie, yoga goes far beyond the mat.
She draws on ancient Ayurvedic practices, helping her clients understand the basics of their tridoshic life and painting a picture of how they can use this knowledge to achieve balance. Understanding how you move through your day and the decisions you make can determine what might bring you out of balance and also back into it.
Jane Marie understands that humans are evolving as a species, and there are huge benefits from bringing traditionally Eastern practices into our Western lives.
Life is going to happen, and there’s no place to go other than the next day, so having that time on the yoga mat to ground yourself helps keep that ‘monkey mind’ calm and in a position to make the right decisions to keep you in balance.
It’s about movement, flow, and fluidity. And not just physical movement – it’s about movement through our lives, overcoming obstacles and making powerful decisions. It’s that soulful flow.
Enjoy the listen!
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You can find Jane Marie over on Instagram
She also offers two free authentic Soul Flow Yoga virtual classes each month on the 1st and 3rd Sundays - click here to sign up.
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If you're ready to elevate your brand messaging this side of the summer so you can attract those high-vibe clients, and you've not yet watched my FREE messaging training, click here.
