201: How to Move from Emotional Chaos to Soul Clarity with Sophie Frabotta

201: How to Move from Emotional Chaos to Soul Clarity with Sophie Frabotta

Author: Joanna Ingram October 21, 2025 Duration: 33:54

If you’ve ever felt like you’re doing all the right things in your business but something deeper still feels off …this episode will speak to you.

I’m joined by the incredible Sophie Frabotta, a Spiritual Thought Leader, Healer, and founder of the globally recognised Spiritual Life Coach Certification.

With a Master’s in Transpersonal Psychology and a deeply grounded spiritual approach, Sophie brings a powerful lens to what it really takes to heal from the inside out - so you can grow a business and life that feels aligned on a soul level.

We get into:

  • Why unresolved emotional layers can block your growth (and what to do about it)

  • How spiritual entrepreneurship demands both structure and surrender

  • The key inner work Sophie teaches to her certification students

  • Her own story of heartbreak and healing that sparked her mission

  • What happens when you stop forcing, and start following your inner alignment

This one’s a deep, soulful listen, especially if you’re navigating a season of transition, expansion, or just know that something within you is ready for the next evolution.

Connect with Sophie Frabotta:
Website: http://awakenwithsophie.com
Instagram: @‌awakenwithsophie

Connect with Joanna Ingram:
Website: joannaingram.com
Instagram: @‌iamjo.ingram
Book a Free Client Alignment Call where I’ll identify your messaging gaps and how to fix them!

Enjoying Goals With Soul?
If this episode spoke to your soul, subscribing and leaving a review helps other visionary women find this podcast and step into their own alignment.


Joanna Ingram hosts Goals With Soul, a space where the practical mechanics of business meet personal alignment. This isn't about generic marketing tips; it's a conversation for coaches and healers who feel their work is a calling and want their external brand to genuinely reflect that inner purpose. With over two decades of marketing experience, Joanna acts as a guide, exploring how messaging, client offers, and market positioning can flow from a place of intuitive strategy and spiritual integrity. Each episode digs into the often-overlooked energetics of building a business, moving beyond tactics to discuss how to attract high-value clients by first solidifying your own foundation. You'll hear discussions on translating your unique brilliance into a compelling brand narrative, ensuring that every business goal you pursue feels connected to a deeper why. Tune into this podcast for a nuanced blend of actionable business insight and reflective practice, all aimed at creating a sustainable practice that doesn't just succeed, but truly resonates.
Author: Language: English Episodes: 100

Goals With Soul
Podcast Episodes
204: The Journey Home - 5 Years of Healing, Creating & Becoming [not-audio_url] [/not-audio_url]

Duration: 15:46
This one’s personal.Today’s not only my 51st birthday… it’s also the 5th birthday of Goals With Soul 🥳What started as a leap of faith in December 2020 (in the chaos of a pandemic, no less) has become one of the most soul…
202: Trust & Synchronicities: Signs You're On The Right Path [not-audio_url] [/not-audio_url]

Duration: 12:58
Ever had a moment when the universe seemed to be winking at you? This week’s episode is exactly that kind of magic.After nearly skipping my swim and sauna session due to a packed schedule, I found myself in a soul-led mo…
194: What If Being 'Too Much' Is Just Right? [not-audio_url] [/not-audio_url]

Duration: 13:06
Goals With Soul is BACK! 🎉After a 6-month podcast break (unintentionally, of course!), I'm back…and I’ve got something real to say.In this episode of Goals With Soul, I’m diving into a conversation I’ve been having with…