Anxiety Isn’t a Weakness: Tools Every Woman Entrepreneur Needs with Stacy Montero

Anxiety Isn’t a Weakness: Tools Every Woman Entrepreneur Needs with Stacy Montero

Author: Desiree Simone January 11, 2026 Duration: 47:16

In this episode of Growth on the Rocks, Desiree engages in a heartfelt conversation with licensed clinical social worker Stacy Montero about navigating anxiety, particularly for women entrepreneurs. They discuss the importance of understanding anxiety, the role of therapy, and practical coping strategies.


The conversation also touches on the impact of social media on mental health, the significance of grounding techniques, and how to support loved ones dealing with anxiety. Stacy shares her insights on managing anxiety related to lifestyle choices, holidays, and even flying, emphasizing the need for self-awareness and reframing negative thoughts.


To work with Stacy, visit: https://www.stacymonterotherapy.com/


Desiree Simone blends her expertise as a personal development and brand coach with a refreshingly honest approach in Growth on the Rocks. Each episode feels like a candid conversation with a trusted friend, one that isn't afraid to explore the messy, real-world application of self-improvement principles. You'll hear discussions that weave together practical mindset strategies, insights on navigating personal and professional relationships, and the ongoing journey of building a life that feels authentic. True to its name, this podcast doesn't present growth as a sterile, textbook process; instead, Desiree often lightens the mood, making space for laughter and the occasional libation as she delves into topics like love, self-discovery, and building a brand that aligns with your core values. The result is an engaging mix of education and relatable storytelling, perfect for anyone who wants to reflect on their own path while feeling genuinely accompanied. Tune in for a podcast that proves working on yourself can be both deeply meaningful and surprisingly enjoyable.
Author: Language: English Episodes: 100

Growth on the Rocks
Podcast Episodes
Mindset Coaching for Entrepreneurs: A Real Talk with Ant Austen [not-audio_url] [/not-audio_url]

Duration: 44:12
This week I sit down with personal development coach and self-help author Ant Austen for a raw and real conversation about why mindset coaching is the missing piece in many entrepreneurs' journeys. Ant shares how confron…
Boss Moves Only: Shyra Sanchez on Owning Your Art & Your Voice [not-audio_url] [/not-audio_url]

Duration: 43:28
This week I sit down singer, dancer, fitness trainer, and powerhouse entertainer Shyra Sanchez. From her early days performing in front of family to lighting up stages and releasing her latest single "FIRE", Shyra opens…