Motherhood, Mental Health & the Lies We Were Sold with Dr. Nichelle Haynes

Motherhood, Mental Health & the Lies We Were Sold with Dr. Nichelle Haynes

Author: Desiree Simone March 1, 2026 Duration: 50:50

In this episode, I'm sitting down with the brilliant Dr. Nichelle Haynes, perinatal psychiatrist and the voice so many mothers needed but never had. We're pulling back the curtain on what's really happening in the minds of new moms — and why the pressure to "bounce back," do it all, and smile through the chaos is costing women their mental health.

We get into the raw, unfiltered truth about postpartum depression, why so many mothers have their experiences dismissed, and how social media has created an impossible highlight reel that new parents are measuring themselves against. Dr. Haynes doesn't hold back — and neither do I.

We also talk about the generational shift in parenting, what it actually looks like to balance a career with motherhood without losing yourself, and the emotional weight that comes with major transitions — including the moment your child walks out the door for college (yes, we went there).

If you've ever felt like you were failing at something that was supposed to come naturally, this episode is your permission slip to put that story down for good.


To connect with Dr. Haynes, visit: https://www.instagram.com/dr.nichellehaynes/


Desiree Simone blends her expertise as a personal development and brand coach with a refreshingly honest approach in Growth on the Rocks. Each episode feels like a candid conversation with a trusted friend, one that isn't afraid to explore the messy, real-world application of self-improvement principles. You'll hear discussions that weave together practical mindset strategies, insights on navigating personal and professional relationships, and the ongoing journey of building a life that feels authentic. True to its name, this podcast doesn't present growth as a sterile, textbook process; instead, Desiree often lightens the mood, making space for laughter and the occasional libation as she delves into topics like love, self-discovery, and building a brand that aligns with your core values. The result is an engaging mix of education and relatable storytelling, perfect for anyone who wants to reflect on their own path while feeling genuinely accompanied. Tune in for a podcast that proves working on yourself can be both deeply meaningful and surprisingly enjoyable.
Author: Language: English Episodes: 100

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