Six Years of Love and Lessons: An Honest Conversation of Healing Post Break Up

Six Years of Love and Lessons: An Honest Conversation of Healing Post Break Up

Author: Desiree Simone March 22, 2026 Duration: 52:53

This week, Desiree and her ex-partner Frank explore their unique post-breakup friendship, personal growth, and the evolving nature of relationships. They share candid insights on love, friendship, health, faith, and the importance of self-identity, offering valuable lessons on navigating life after ending a long-term relationship.


Desiree Simone blends her expertise as a personal development and brand coach with a refreshingly honest approach in Growth on the Rocks. Each episode feels like a candid conversation with a trusted friend, one that isn't afraid to explore the messy, real-world application of self-improvement principles. You'll hear discussions that weave together practical mindset strategies, insights on navigating personal and professional relationships, and the ongoing journey of building a life that feels authentic. True to its name, this podcast doesn't present growth as a sterile, textbook process; instead, Desiree often lightens the mood, making space for laughter and the occasional libation as she delves into topics like love, self-discovery, and building a brand that aligns with your core values. The result is an engaging mix of education and relatable storytelling, perfect for anyone who wants to reflect on their own path while feeling genuinely accompanied. Tune in for a podcast that proves working on yourself can be both deeply meaningful and surprisingly enjoyable.
Author: Language: English Episodes: 100

Growth on the Rocks
Podcast Episodes
The Secrets to a Confident Wardrobe with Darshan Gress [not-audio_url] [/not-audio_url]

Duration: 59:50
In this episode of Growth on the Rocks, I sit down with celebrity stylist and costume designer Darshan Gress — a 25+ year industry veteran who has styled talent for Project Runway, Top Chef, and Netflix hits like Sugar R…
From Shame to Sacred — Reclaiming Your Sexuality With Innana Rose [not-audio_url] [/not-audio_url]

Duration: 57:30
This week I sit down with the magnetic Innana Rose — sex doula, tarot reader, and keeper of some of the most sacred wisdom I've encountered — and we went there. Like, all the way there. Innana is rooted in Afro-Brazilian…
Mindset Mastery: The Key to Success with Courtney Quinn [not-audio_url] [/not-audio_url]

Duration: 1:02:12
In this episode of Growth on the Rocks, Desiree and Life Coach, Courtney Quinn dive deep into the realms of mindset, personal development, and the intricate connection between the mind and body. They explore Courtney's j…
Empowering Women in Film: The Mirala Journey with Arianna Lemus [not-audio_url] [/not-audio_url]

Duration: 49:05
In this episode of Growth on the Rocks, Desiree welcomes Arianna Lemus, writer, producer, and founder of the Mirala Film Festival. The conversation explores Ariana's journey in the film industry, her passion for empoweri…