Six Years of Love and Lessons: An Honest Conversation of Healing Post Break Up

Six Years of Love and Lessons: An Honest Conversation of Healing Post Break Up

Author: Desiree Simone March 22, 2026 Duration: 52:53

This week, Desiree and her ex-partner Frank explore their unique post-breakup friendship, personal growth, and the evolving nature of relationships. They share candid insights on love, friendship, health, faith, and the importance of self-identity, offering valuable lessons on navigating life after ending a long-term relationship.


Desiree Simone blends her expertise as a personal development and brand coach with a refreshingly honest approach in Growth on the Rocks. Each episode feels like a candid conversation with a trusted friend, one that isn't afraid to explore the messy, real-world application of self-improvement principles. You'll hear discussions that weave together practical mindset strategies, insights on navigating personal and professional relationships, and the ongoing journey of building a life that feels authentic. True to its name, this podcast doesn't present growth as a sterile, textbook process; instead, Desiree often lightens the mood, making space for laughter and the occasional libation as she delves into topics like love, self-discovery, and building a brand that aligns with your core values. The result is an engaging mix of education and relatable storytelling, perfect for anyone who wants to reflect on their own path while feeling genuinely accompanied. Tune in for a podcast that proves working on yourself can be both deeply meaningful and surprisingly enjoyable.
Author: Language: English Episodes: 100

Growth on the Rocks
Podcast Episodes
Unlocking the Secrets of Dating and Relationships with Cory Haywood [not-audio_url] [/not-audio_url]

Duration: 46:32
In this episode of Growth on the Rocks, Desiree welcomes Cory Haywood, a fitness expert turned relationship coach, to discuss the intricacies of dating, communication, and emotional attachment. They explore the importanc…
The Journey to Financial Independence with Taryn Ferrer [not-audio_url] [/not-audio_url]

Duration: 46:35
In this episode of Growth in the Rocks, Desiree welcomes Taryn Ferrer, a financial wellness expert for high-achieving women entrepreneurs. They discuss Taryn's journey from financial struggles to empowerment, the importa…
Crafting Copy That Connects: Insights from Val Casola [not-audio_url] [/not-audio_url]

Duration: 52:17
In this episode of "Growth on the Rocks," we welcome Val Casola, a website and copywriting expert, to discuss the importance of effective messaging and branding for entrepreneurs, especially as they embark on new venture…
Healing Through Nutrition: A Holistic Approach with Andra Annett [not-audio_url] [/not-audio_url]

Duration: 1:14:15
In this episode, Desiree speaks with Andra Annett, a nurse and holistic practitioner, about her journey from traditional medicine to holistic health, particularly in relation to autoimmune diseases. They discuss the impo…
From Corporate Pressure to Purposeful Leadership with Simone Little [not-audio_url] [/not-audio_url]

Duration: 1:09:13
In this episode of Growth on the Rocks, Desiree and Simone Little discuss the multifaceted journey of entrepreneurship, the importance of work-life balance, and the role of a fractional COO. They explore the challenges f…