Six Years of Love and Lessons: An Honest Conversation of Healing Post Break Up

Six Years of Love and Lessons: An Honest Conversation of Healing Post Break Up

Author: Desiree Simone March 22, 2026 Duration: 52:53

This week, Desiree and her ex-partner Frank explore their unique post-breakup friendship, personal growth, and the evolving nature of relationships. They share candid insights on love, friendship, health, faith, and the importance of self-identity, offering valuable lessons on navigating life after ending a long-term relationship.


Desiree Simone blends her expertise as a personal development and brand coach with a refreshingly honest approach in Growth on the Rocks. Each episode feels like a candid conversation with a trusted friend, one that isn't afraid to explore the messy, real-world application of self-improvement principles. You'll hear discussions that weave together practical mindset strategies, insights on navigating personal and professional relationships, and the ongoing journey of building a life that feels authentic. True to its name, this podcast doesn't present growth as a sterile, textbook process; instead, Desiree often lightens the mood, making space for laughter and the occasional libation as she delves into topics like love, self-discovery, and building a brand that aligns with your core values. The result is an engaging mix of education and relatable storytelling, perfect for anyone who wants to reflect on their own path while feeling genuinely accompanied. Tune in for a podcast that proves working on yourself can be both deeply meaningful and surprisingly enjoyable.
Author: Language: English Episodes: 100

Growth on the Rocks
Podcast Episodes
Mindset Coaching for Entrepreneurs: A Real Talk with Ant Austen [not-audio_url] [/not-audio_url]

Duration: 44:12
This week I sit down with personal development coach and self-help author Ant Austen for a raw and real conversation about why mindset coaching is the missing piece in many entrepreneurs' journeys. Ant shares how confron…
Boss Moves Only: Shyra Sanchez on Owning Your Art & Your Voice [not-audio_url] [/not-audio_url]

Duration: 43:28
This week I sit down singer, dancer, fitness trainer, and powerhouse entertainer Shyra Sanchez. From her early days performing in front of family to lighting up stages and releasing her latest single "FIRE", Shyra opens…