Unlocking Anxiety: Practical Strategies for Better Mental Health with Eli Weinstein, LCSW

Unlocking Anxiety: Practical Strategies for Better Mental Health with Eli Weinstein, LCSW

Author: Desiree Simone May 3, 2026 Duration: 54:50

In this episode, licensed clinical social worker Eli Weinstein shares insights on managing anxiety, the importance of vulnerability in relationships, and practical tips for building stronger connections. Discover how open communication, community, and self-awareness can transform your mental health and relationships.


Visit Eli at :https://linktr.ee/elivation?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnUS82O_n7x5QRKhiKhTroYZGgDahW9fn87umYmkECAtWTr9r5HwZypqvH0fY_aem_p8ITYVJcI9KFVJ0Xw94KRw



Desiree Simone blends her expertise as a personal development and brand coach with a refreshingly honest approach in Growth on the Rocks. Each episode feels like a candid conversation with a trusted friend, one that isn't afraid to explore the messy, real-world application of self-improvement principles. You'll hear discussions that weave together practical mindset strategies, insights on navigating personal and professional relationships, and the ongoing journey of building a life that feels authentic. True to its name, this podcast doesn't present growth as a sterile, textbook process; instead, Desiree often lightens the mood, making space for laughter and the occasional libation as she delves into topics like love, self-discovery, and building a brand that aligns with your core values. The result is an engaging mix of education and relatable storytelling, perfect for anyone who wants to reflect on their own path while feeling genuinely accompanied. Tune in for a podcast that proves working on yourself can be both deeply meaningful and surprisingly enjoyable.
Author: Language: English Episodes: 50

Growth on the Rocks
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