Grunge Granny

Grunge Granny

Author: Ren Language: English Episodes: 30
In a world that often feels too polished, Grunge Granny offers a different kind of space. Hosted by Ren, this podcast is a raw and real-time chronicle of healing, where personal accountability meets gentle, earth-centered wisdom. You’ll hear Ren navigating her own path through trauma recovery, not as an expert but as a fellow traveler, sharing the messy and beautiful process as it unfolds. The conversations and reflections naturally weave through practical, hands-on realms like creativity, herbalism, and plant magick, framing these practices as accessible tools for grounding and self-discovery. This isn't about quick fixes; it's about building a sustainable, kind relationship with yourself. Each episode of the Grunge Granny podcast feels like a conversation with a thoughtful friend who isn’t afraid to get their hands dirty in the garden of life, exploring how witchy goodness and intentional living can foster genuine growth. It’s an invitation to explore your own modalities of healing, to find magic in the mundane, and to embrace progress on your own terms.
Episodes
10. Embodying Your Perfectly Flawed Self-Virgo New Moon intentions [not-audio_url] [/not-audio_url]

Duration: 40:21
Hi folx! Ren here. I vended! I had readings! I had messages from spirit and damn did I find some clarity. But messages and intention don’t matter as much as the actions you take to follow through and that’s what this is…
9. Claiming Ownership of Oneself [not-audio_url] [/not-audio_url]

Duration: 28:19
Ren updates on how they’ve been making tangible, visible, and physical steps toward claiming their own authority and are Doing the Things even if it’s haphazard and even if it’s not a hundred percent every time (because…
Mercury Retrograde was a Doozy! [not-audio_url] [/not-audio_url]

Duration: 35:50
Hi! This is Ren. In this episode, I share what this last mercury retrograde brought me and how I’m sticking to my Goals to Grow Into with these new lessons. One of which is how I am violating my own personal mantra of no…
Personal/Internal Boundaries and Friendships [not-audio_url] [/not-audio_url]

Duration: 30:03
This episode stays nearly all about the update on my Goals to Grow Into. I had multiple epiphanies on how to set boundaries and how sometimes the hardest person to say no to is myself. I update on why I’m bad making frie…
Progress! [not-audio_url] [/not-audio_url]

Duration: 27:17
Ren makes progress on their goals to grow into and says no! They also realize that the challenge of the Mundane Everyday Walkabout isn’t to trudge on through the things wearing you out until you’re complacent, but to fin…
Mundane Every Day Walk About [not-audio_url] [/not-audio_url]

Duration: 22:52
In this episode, Ren asks what differentiates the difficulties of the mundane-every-day from an actual walk-about and why not make the every day into our own life-altering, self-discovering experience? For more: www.grun…
Simple Coping Mechanisms + [not-audio_url] [/not-audio_url]

Duration: 48:42
In this episode Ren talks about simple coping mechanisms you can do in your day-to-day, including suggestions from others! Ren also goes back to the first episode to give an update on their goals for the decade and thoug…
On Mothers & Motherhood [not-audio_url] [/not-audio_url]

Duration: 37:03
Since it’s right after Mother’s Day, this episode is three lessons from my mother, followed by three lessons from motherhood. **Edit: I mention my mother being bipolar and also manic depressive. I know these terms are in…
Goals to Grow Into [not-audio_url] [/not-audio_url]

Duration: 34:29
This is the first episode of Grunge Granny! Ren starts off with goals to grow into for the next decade following their 30th birthday: 1. Do the hard things (finally do this podcast) 2. Commit and commit largely (dedicate…