Happiness journey with Dr Dan podcast: Season 29 Ep 3: Special Guest, human behavioral expert and mental health specialist, Kareen Aristide

Happiness journey with Dr Dan podcast: Season 29 Ep 3: Special Guest, human behavioral expert and mental health specialist, Kareen Aristide

Author: Dr Dan Amzallag, PhD July 27, 2025 Duration: 31:03

Kareen Aristide is a Human Behaviour Expert and Mental Health Practitioner dedicated to helping individuals unlock their full potential—personally, professionally, and spiritually. With nearly 25 years of experience as a speaker, trainer, coach, consultant, and pastor,she brings a unique blend of lived experience, academic knowledge, and spiritual depth to her work. Kareen holds a Bachelor’s degree in Psychology with a minor in Neuroscience and Mental Health, as well as a Post-Baccalaureate Diploma in Cognitive Science from CarletonUniversity. Her research focused on the impact of anxiety and depression on working memory anddecision-making.

She is the author of Dare to Rise and the upcoming Supercharge Your Wellbeing, which offers evidence-based strategies for mental wellness rooted in personality styles. Kareen is a Certified DISC Human Behaviour Master Trainer and a Certified Speaker with Expert Speaker. In 2019, she was recognized as one of Canada’s Top100 Black Women to Watch by CIBWE. She is also the founder of She Did It!

Collectives, a movement designed to empower women to rise into purpose, legacy, and impact.

Kareen has been married for 26 years and is the proud mother of five young adults, some of whom have alreadyfollowed in her entrepreneurial footsteps.

 

Link to episode can be found here:

#drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  


Life is full of challenges, and the weight of stress and uncertainty can sometimes make moving forward feel like an uphill climb. Happiness Journey with Dr Dan: Where every journey is worth living. is a space created for those moments, offering genuine conversation and perspective from host Dr Dan Amzallag. With a PhD and a deep understanding of the human experience, Dr Dan facilitates discussions that go beyond simple advice. Each episode features inspiring guests who share their personal stories, not as perfect templates for success, but as real accounts of navigating difficulty. You’ll hear about resilience, practical insights for managing daily stressors, and reflections designed to rekindle a sense of possibility. This podcast operates on the belief that every personal path, with all its twists and turns, holds inherent value. The conversations are meant to feel like a supportive dialogue, providing both encouragement and tangible takeaways for your own self-improvement. Tuning in, you become part of a community exploring what it means to cultivate a meaningful and resilient life, one honest story at a time. Dr Dan’s grounded approach in these interviews makes the journey toward greater well-being feel less like a solitary task and more like a shared, attainable exploration.
Author: Language: English Episodes: 100

Happiness Journey with Dr Dan: Where every journey is worth living.
Podcast Episodes

«1...678910